Fitness Swellness: Run the Global Energy Race by Dempster’s!

September 14, 2017

Running with Billie Jean

My main reasons for running are personal: I run to stay fit, for a sense of accomplishment, to get me outside, to eat pretty much whatever I want to (hah!), and to stay sane (it is the cheapest form of the therapy!).

But as I’ve learned in the past 10 years of running, tying in giving back to help others as part of your racing makes it an even more worthy pursuit. Whether that’s fundraising for a charity (I’ve done so in the past for cat rescues) or even just participating in races that support a cause you believe in. Last year around this time, I raced in support of kids’ mental health programs, and this month, on September 24th, I’ll be running in support of food banks in the Global Energy Race by Dempster’s in Toronto.

The race actually takes place in three locations in Canada that day: the Base de Plein Air de Ste-Foy in Quebec, the Dyke Trail in Richmond, B.C., and in Toronto, it’s in Ashbridges Bay Park (where I used to train regularly!). There’s a fun 3k run/walk, which I considered doing with my dog, Billie Jean, but I’ve opted instead for the 10k run.

Here’s the best part: for every kilometre every participant completes, Canada Bread (Dempster’s parent company) will donate two slices of bread to local Canadian food banks. How much bread does this amount to? Well, last year, more than 10,000 slices of bread were donated.

I donate non-perishables regularly to the donation bin at my grocery store so giving to food banks is something I do try to support. I’m also keen to take part in this race as it’s part of a global movement to support healthy living, and it’ll be extra fun as I’ve rounded up two friends to join me that day, too!

Want to join the Global Energy Race? C’mon, do it for the good cause…and for the yummy carbs you can enjoy before and after the race! Register here today (and if you’re 16 and under, your registration is complimentary! Free! You just have to register on the site, though)!

And also, be sure to follow along on social media: @globalenergyrun #runwithus

See you at the start line!



Filed under: Fitness Swellness

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8 Comments Leave a Comment

  • 1. Yuki  |  September 15, 2017 at 8:26 AM

    Looking forward to running (in my case, run/walking) with you at the race!

  • 2. healthandswellness  |  October 11, 2017 at 1:14 PM

    Yesssss! So much fun!

  • 3. Maureen  |  October 12, 2017 at 2:21 PM

    What a great initiative – vest idea since, well, sliced bread!

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