Tag: Toronto

Travel Swellness: 5 musts for the first-time Toronto visitor (and a discount for your next BOOKING.COM trip!)

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Traveling is a passion of mine but after a whirlwind couple of years in and out of town, I definitely need to balance it with quality time at home in Toronto. And even though I spend a lot of time escaping the city, there is definitely a lot to love about TO. If a friend who had never visited Toronto, what would I take them to go see in Toronto? Here’s my personal guide to some of my favourites in the 6 for those who’ve never been to T.O. (and if you’re planning on booking a trip, be sure to use this booking.com link to get a discount on your travel booking!).

Visit the CN Tower. Yes, it’s touristy (possibly the most touristy thing), but these attractions are popular for a reason. I’ve done the CN Tower Edgewalk, and it’s thrilling and fun if you’re not scared of heights, but even just going to get the view of the city on a clear day, it’s fantastic. I’m a sucker for that sort of thing, though; have been up the Empire State Building as a kid, and to Vancouver Lookout. the SkyDeck in Chicago, and Sky100 in Hong Kong. Nothing like the breathtaking views of the city below you to remind you that you are just a small speck in this big beautiful world of ours.

Tour Casa Loma. I think I became enamoured with Casa Loma as a teen reading a YA book and the characters went to Casa Loma on a date. And then I finally got the chance to visit it when I moved to Toronto. I have been back once or twice for events, and I just love that there’s this magical little castle in the middle of the city. I bet you’ll fantasize about being of royal descent and living there, just like I maybe (totally) have.

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Run along the Lake Shore. Or walk or bike. Not all of it the route pretty, but how can you not love the pretty pink beach umbrellas at Sugar Beach or the phenomenal view of the downtown skyline from the new Trillium Park and William G. Davis Trail (which is just off of the Lake Shore trail)?

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Eat. Eat. Eat. One of the things I feel so fortunate about living here is the wealth of good food we have here. I don’t go to very many places regularly because there are so many options, but some spots off the top of my head that you should try: go for a burger and fries at the beautiful Café Cancan (it’s the pretty pastel nistro pictured above); go with an empty stomach to Bar Raval and eat as many tapas as you can (even better if you’re a bigger group so you can try as much as the menu as possible); have dim sum at Rol San in Chinatown; carb load at Buca downtown (their pizzas — especially the burrata pizza, oh my gosh, so good — and pastas are simply beyond; that’s their carbonara pictured below); do a little taco tour and hit up Grand Electric, La Carnita and Campechano; stop into Momofuku Noodle (it’s in the Shangri-La Hotel, which is one of my favourite hotels to stay in when I travel, their service is always top notch) for some pork belly bao and to slurp up a bowl of ramen.

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Hike in Rouge Valley National Park. The Rouge Valley Park is a new discovery for me. It’s outside of the core, but there’s now Parkbus that’ll get you there. I know when I travel to cities, it’s busy and noisy and sometimes I just need a half-day to decompress. Getting out into some nature and solitude is what works best for me, and the park is green and pretty.

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Not motivated to drive an hour to Rouge Valley? Stay central and pop over to Trinity Bellwoods Park or to High Park for a summer picnic.

Now, ready to book your next trip? Here’s how you can save some money:

Inspired to go travel, whether it’s to come here to Toronto, or anywhere in the world? Well, here’s a little gift for you: book through www.booking.com using this exclusive link (it’s my exclusive refer-a-friend link), and you’ll get a $40 discount from your reservation. That money you save could go towards a great meal, or tickets to a show, or whatever you choose to do on your adventures!

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And I’d love to hear about your travels! I’m always looking for wanderlust inspiration!

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3 Comments July 24, 2017

Beauty Swellness: Update your skincare routine for spring

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It’s officially spring, and even though it’s fairly chilly in Toronto, it’s a good time to look at your skincare routine and start transitioning it for the new season. Which is why I snapped up the invite for a facial at Miraj Hammam Spa by Caudalie Paris at the Shangri-La Hotel. “Now is a great time for a facial, to repair any damage from the winter season and to prep for spring,” says Alex Weisseneder, senior esthetician.

What she recommends getting your skin set for spring:

Exfoliate, but not too often. “People often over-exfoliate. Twice a week is good. If you over-exfoliate, you’ll strip the skin of its natural oils and your skin will become excessively oily, which could cause more breakouts.”

Book a facial to get your skin glowing. One customized to your skin, as I had done at Miraj Hammam Spa. I have combination skin, so while my forehead was dry (I’m guessing from lots of sun exposure as I was just in Vegas and California) but the T-zone can get oily, so my esthetician chose the products to target my skin’s needs.

Lighten up on your moisturizing cream. The heavier, richer cream you’ve been using for winter can be replaced now with one that is a lighter formulation, that is thinner in texture and oil-free. Some people are more sensitive to the weather changing, so pay attention to what’s working and not working for you during this transitional period.

Besides the skincare benefits of enjoying a facial at the spa, Miraj is one of my faves in the city for its top-notch spa services but also its cozy lounge area. I’ve tried several treatments here, including the Thai massage. A couple of hours here is a nice way to get away from the chaos of the city and recharge mentally for the busy spring season ahead.

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1 Comment March 28, 2017

Travel Swellness: Expedia.ca Fitness Breaks

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I’m so excited because I can finally talk about this work I developed in partnership with Expedia.ca! If you know anything about me, it’s that I’m out and about quite a bit in my hometown of Toronto, and that includes working out and eating, and I travel a helluva lot, too, so I know what it’s like to want to fit in workouts while you’re away from home.

So I shared with Expedia a few of my favourite workouts in the 6ix in a one-day itinerary, should you find yourself here in Toronto and wanting to get your sweat on. There are, of course, way more workouts than I could include in a single day, but I made it a mix of running (cuz that’s my jam, plus it can be a great way to see any city), a workout to strengthen the core and overall conditioning, and finished off with something more zen. You can find my Toronto Fitness Break itinerary here!

Then, well, you know what goes hand in hand with working out? Fueling the body well. So for my roundup, I focused on more plant-based spots and narrowed it down to a handful of restaurants. It doesn’t include where I’m likely to go to carbload the week before racing a marathon, but rather places I frequent for a bowl filled with a rainbow of veggies loaded with nutrients and minerals, and yes, where you can get a good cold-pressed juice (because even though I don’t believe in juice cleanses, I think these juices, while they can put a dent in your budget, can be a wholesome complement to what you eat). Where to get healthy food that is tasty? Well, here’s my little healthy foodie favourites list over on the Expedia fitness breaks! I’m drooling right now just thinking of all the good-for-you tastiness.

The Expedia Fitness Breaks includes loads of other itineraries for you to check out as well. Like there’s one for Denver (where I’m dying to visit), Vancouver (love that city), Washington D.C., Rio de Janeiro, Montreal (my hometown, what what!), London, Barcelona, and more — so many cities and so many fun ways to be healthy! You can access them all on the homepage for Expedia Fitness Breaks.

Kupfert and Kim

 

1 Comment February 3, 2017

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