Fitness Swellness: Get to the finish line with Canadian Living’s September issue

August 13, 2013

 Canadian Living September 2013 cover

Want to start running or reach a 10k or half-marathon goal? Be sure to pick up the September 2013 issue of Canadian Living magazine! It’s got a running guide (written by yours truly) including tips from the Running Room’s John Stanton, stretching strategies from The Running Clinic’s Blaise Dubois, advice from personal trainer (and Boston Marathoner) Hayley McGowan, and more!

(and while you’ve got running on your mind, don’t forget to vote for me once a day to help me activate my inner champion and attempt to reach a major running goal!)

Filed under: Fitness Swellness

Tags: , , , , , , , , ,

5 Comments Leave a Comment

  • 1. dock kennedy tool box locks  |  August 15, 2014 at 2:08 PM

    Yet he chose to ask me so many questions about how and why I do things, because he could see the profound insight I had built up due to going my own way with my own research and testing
    over the past 7 years. The largest inland body of water found in Maryland is Deep Creek Lake.

    If you’re worried about your stored wine going bad in the heat of
    your boat, you need to invite me over.

    My homepage … dock kennedy tool box locks

  • 2. hcg Drops  |  August 26, 2014 at 7:00 PM

    Always check with your doctor before starting any new fitness or diet plan For
    more information on dieting and health visit HCGBlue – Bottle.

    You are to plan your life ahead and move on with that.
    Stimulates new collagen production while removing scars as well as dead, dull
    surface skin.

    my web-site: hcg Drops

  • 3. garcinia fruit extract 500 mg effects  |  September 6, 2014 at 8:47 PM

    In recent years, provincial governments across Canada
    have recognized that the increase in obesity rates is causing a financial strain on Canada_s healthcare system.
    For more information about weight loss centers please visit.

    is a clinically proven (both in elderly and children) standardized phytochemical composition derived from the plant Bacopa monnieri Linn,
    which is well known in Ayurveda as a ‘brain tonic’.

    My blog post; garcinia fruit extract 500 mg effects

  • 4. Katherina  |  March 15, 2015 at 5:13 AM

    The exaхt saе lօա ѕοԀіum rеԁսϲeԀ
    fɑt dіet рlan ρhilоsօƿhʏ іѕs
    аbіԁеd ƅy. Веliеve іt oг not, many ɗіeteгѕ ϲlаіmеԁ that
    үou ϲɑn ѕeе tҺее геѕult
    in lеѕѕ tҺan ɑ ԝееҡ; ƴߋu cɑn actսɑlly
    lߋsѕ 1 ttߋ 3 ρundѕ еacҺ daү.
    Ҭhe HCԌ ԁіwt іѕ ɑ ԁіеt
    plаn сօmpгiѕing οоf tҺе іntаκе ߋf ʜCԌ ѡitҺ ɑ ԁіеt ρlаn tɑt ѡɑѕ сrеatеd Ьy AΤW
    Ѕіmеօns almоѕt 60 уеaгѕ
    agо.

    Μʏ Ƅlօg: аѵerɑǥе աeiցht lоѕs fߋг ɦcց ɗiеt, Katherina,

  • 5. nicholassphg.wordpress.com  |  March 24, 2015 at 11:08 AM

    Hi everyone, it’s my first go to see at this web site,
    and article is really fruitful in support of me, keep up posting these
    types of articles.

Leave a Comment

(required)

(required), (Hidden)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

TrackBack URL  |  RSS feed for comments on this post.


Recent Posts

Categories

Recent Comments