Fitness Swellness: Get to the finish line with Canadian Living’s September issue

Want to start running or reach a 10k or half-marathon goal? Be sure to pick up the September 2013 issue of Canadian Living magazine! It’s got a running guide (written by yours truly) including tips from the Running Room’s John Stanton, stretching strategies from The Running Clinic’s Blaise Dubois, advice from personal trainer (and Boston Marathoner) Hayley McGowan, and more!

(and while you’ve got running on your mind, don’t forget to vote for me once a day to help me activate my inner champion and attempt to reach a major running goal!)

5 Comments August 13, 2013