If you’re only having the occasional booty call, and exercising just as infrequently, this may in the short term increase your risk of heart attack.
That said, the risk, as discovered by an analysis of previous studies published in recent issue of JAMA, is small.
Still, an excellent reason to get busy in both ways on the regular.
Leave a Comment March 23, 2011
Do you take after the hardworking ant, diligently plugging away? Yes? Then you’re more likely to live a longer, happier life than your joyriding free-spirit buddies, says 20 years of research conducted by psychologists from the University of California, Riverside.
Possessing “feminine” traits, such as sharing your feelings and reaching out to others, is also linked to living longer–for both men and women.
1 Comment March 16, 2011
Walk it out, and make it snappy: Women who usually walked at a brisk pace (defined as three miles per hour or faster) had a 37 percent lower risk of any type of stroke and those who walked two or more hours a week had a 30 percent lower risk of any type of stroke, according to a study published in Stroke: Journal of the American Heart Association.
1 Comment April 7, 2010