Step by step

January 14, 2011

Here’s a good reason to get a pair of toning shoes (such as the New Balance TrueBalance I gave a test drive) and get walking: taking 10,000 steps daily will help you lose fat, which in turn will help reduce your diabetes risk, says new research published online in the British Medical Journal.

Filed under: Fitness Swellness

Tags: , , , , , , , ,

3 Comments Leave a Comment

  • 1. miriam  |  January 15, 2011 at 10:56 AM

    Will I look like Ashley Green if I get those shoes? If so, I’m buying some ASAP. She looks amazing in this picture. I love her capri workout pants too.

  • 2. healthandswellness  |  January 15, 2011 at 2:32 PM

    I know, she looks fantastic in this pic! (and I like the pants, too!)

  • 3. Body Language Sportswear &hellip  |  January 18, 2011 at 3:00 PM

    […] since I posted that pic of Ashley Greene in the cute capris, I’ve been wondering what brand the capris are (although it might be her killer bod that […]

Leave a Comment

(required)

(required), (Hidden)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

TrackBack URL  |  RSS feed for comments on this post.


Recent Posts

Categories

Recent Comments