Travel Swellness: How to make a destination race less stressful

October 29, 2019

IMG_20191021_134434

Running a marathon is a stressful endeavour. As a first timer, you’re stressed about evening being able to complete the distance. As a regular marathoner, you may be focused on trying to run a personal best and there are so many factors you can fret about (getting enough sleep, fueling properly, whether you put in the training that’ll get you that PB, etc.).

And when it’s a destination race you’re running, a whole slew of other factors come into play. You’re not sleeping in your own bed, the travel may have tired you out, you’re eating foods in a different city—there are simply a lot more unknowns to contend with.

My most recent destination race, the Detroit Marathon (where I ran a great race and tried to BQ—check out my race recap) I incorporated a lot of factors to help make the trip less stressful (and learned a few new things that’ll be sure to keep in mind for future destination races):

1. Drive a comfortable, safe car for your road trip. Bonus if it’s sleek and luxurious, too. General Motors Canada let me test drive the Buick Enclave Avenir to Detroit for the race. I’ve driven the Enclave before but not the Encave Avenir. It had so many features that made the drive so much more comfortable and stress-free (more on that later) but the car was so spacious and luxurious (the leather interior is sleek and the seats were so comfortable for our five-hour drive to Motor City). The temp dipped in the evenings, so the heated steering wheel was much appreciated, too. I’ve been on a few road trips where we’ve run into car trouble and you do not need the stress of that when you’re heading to another city to run 42.2k!

00100lPORTRAIT_00100_BURST20191018141109212_COVER_noexif_noexif

2. Have a GPS you can count on. I have zero sense of direction (anyone who’s traveled with me can attest to how horrible my sense of direction is!), and I know I’d be so much more stressed driving without a GPS. And they’re not created equal. When I drove from Calgary to Jasper, the GPS in the car rental often couldn’t find the destination I was looking for (and if I had a signal, I had to resort to using my Google Maps on my phone). The one in the Buick Enclave Avenir is reliable and gives plenty of advance notice of when you need to make your next turn (I’ve had ones that would only notify you when you are right at the intersection, which meant we always drove right by our turn). The Enclave was also equipped with OnStar, which we didn’t end up having to use, but I always feel safer in a vehicle that is equipped with it.

3. Feel confident about your safety as you drive. When I got my driver’s license when I was 18, cars were very different. Test driving this Buick Enclave Avenir, I appreciated the modern features that allow you to feel really safe. I’d say in general, I find driving to be a bit stressful, but with features like blind-spot assist and the safety-alert seat, the vehicle is helping you to drive more safely, and more safely translates to less stress. Also, not only was the Buick Enclave Avenir equipped with WiFi, it also features wireless charging, and as I count on my phone way too much (that’s another story for another time), nothing stresses me out more than my phone being low on battery and wireless charging is so convenient!

IMG_20191023_141124_noexif

4. Have great playlists for your road trip. Music plays such a big role in setting the mood. For the first time ever, I created a playlist for my race (mostly a mix of Backstreet Boys, NKOTB, a few 80s hits, 90s hip hop and R n B) and in the Enclave, we had Sirius XM, which for most of the time in the car we had on hip hop but the day before the race, I just needed to chill so switched to a station with low key indie music. I don’t need thumping beats to go with my pre-race jitters! I need to do whatever little rituals I have to do to quiet those nerves about the race, and the SirusXM in the Enclave helped to do that.

IMG_20191021_121118

5. Stay in a cozy hotel room filled with natural light. I know some people thrive on being surrounded by runners and the excitement for the marathon, but I prefer an environment that’s relaxed and serene. We were hosted at the Element and it was an ideal place to call home for race weekend. Other runners were also staying here, but not huge groups of runners (or not that we saw anyhow) so I didn’t have the nervous energy of other marathoners to make me feel more anxious about the race. Our corner suite was so spacious, and had so many windows it was filled with natural light and we were able to wake up to the sunrise (well, except for race morning when we got up at 5 a.m.!). With a full kitchen, it would’ve been an ideal spot to prepare a simple pasta dish for dinner before the race rather than wait way too long at the Italian restaurant we went to (which doesn’t take reservations, hence the crazy long wait). I also loved that there’s a Drought juice spot just a few steps from the hotel, and you can stash those cold-pressed juices in the kitchen’s fridge (we indulged in this beet juice post-race, delish!). The Element is a Westin hotel, so it features that Heavenly bed that is so comfortable (we had no problems falling asleep!). The hotel is also nice and quiet; it’s peaceful and serene, but if you’re in need of some white noise, the room also is equipped with a white-noise machine. Oh, and parking the Enclave? It’s simple as a guest at the Element with the valet parking. Parking is not my strength (I will park blocks away rather than parallel park) so I was more than happy to pull up to the Element and hand over the keys!

IMG_20191018_183819

I could just as well have gone in a regular car, stayed at an budget-friendly Airbnb and probably could’ve run just as good a race, but having this sophisticated car and a great place to call home while in town for the race made this marathon weekend so much simpler and stress-free.

Thank you to both General Motors Canada and the Element for helping make this Detroit Marathon weekend (and my first visit to Motor City!) an incredible one.

 

Filed under: Healthy Swellness,Travel Swellness

Tags: , , , , , , , ,

Leave a Comment

(required)

(required), (Hidden)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

TrackBack URL  |  RSS feed for comments on this post.


Recent Posts

Categories

Recent Comments