Bite me

May 20, 2010

I’m just back from chillin’ in Napa, Calif., with Oakley ambassadors Katrina Hodgson and Karena Dawn and a bunch of other media and retail peeps. Well, that’s if you can call running a 5k race, hot-air ballooning, bicycling (granted, it only consisted of a few short rides–from one winery to the next) and hiking in Bothe-Napa Valley State Park “chilling.”

K & K have their own company, Tone It Up, in Manhattan Beach, Calif., where they work as personal trainers promoting a healthy, active lifestyle and the ladies could not be sweeter.

But I may have simply been swayed by their deelish Peanut Butter Bites, a raw snack they’d prepped for the group as pre-hike fuel–what the Bites lack in looks, they make up for in flavour, trust me.

Make up your own batch using the recipe from Katrina and Karena’s blog. And check out their travel workout (something I wish I’d been inspired by before my six-hour wait in Denver’s airport).

 [youtube=http://www.youtube.com/watch?v=zZVYevKHSXs]

Filed under: Diet,Fitness Swellness,Healthy Swellness,Travel Swellness

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2 Comments Leave a Comment

  • 1. Janine  |  May 21, 2010 at 6:29 PM

    Wondering: would a motion-sickness prone type like a hot-air balloon ride?

  • 2. healthandswellness  |  May 21, 2010 at 6:47 PM

    You would be totally fine. It’s very smooth. I tend to get motion sickness myself and not once was I ever nervous about it!

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