What’s “sensible drinking”?

June 20, 2011

As many of us are hitting up patios and perhaps enjoying more cocktails and beers than we normally would, I thought this research was worth noting: in a study conducted in Sweden 94 to 97 percent of people don’t know what defines sensible drinking from heavy, damaging drinking.

Here’s a refresher: for women, one drink per day is considered moderate consumption. Heavy drinking? Having more than three drinks in one day or seven in one week.


Filed under: Healthy Swellness

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