To do: take vacations often

July 29, 2011

Yes, we already know that short, frequent vacations are better for us than one longer vacation a year. But now in the new issue of the journal The Psychologist is an article in which doctors share that despite that fact that the rejevenation we experience from a vacation are short-lived once returning home, it is still a good idea to get away often to help maintain overall health and well-being.

Now if only this article could count as a prescription that’d get us out of work….

(P.S. The beach above? It’s in Mallorca, Spain. I want to go to there. And lucky me, I am!)

Filed under: Healthy Swellness,Swellbeing

Tags: holiday, vacation