Tag: Vegas

Travel Swellness: The spas in Las Vegas

Encore spa in Las Vegas

I’ve been to some pretty phenomenal spas around the world, but this one here at the Encore in Las Vegas is perhaps the prettiest one I’ve visited so far.

Read more about it and the trip that turned me into a fan of Las Vegas over at ElleCanada.com.

Leave a Comment September 18, 2013

Travel Swellness: Leaving for Las Vegas

Las Vegas strip at night

Spa. Pool. Dinner. Show. Repeat.

That’s my schedule for the next five days in Las Vegas.

When I was last there, in December, it was to run the Rock n Roll Half-marathon, so I was limited when it came to eating and drinking (couldn’t risk having tummy issues on race day!) — this time, with no half-marathon to run while there? Fun times in store!

But the best part? I’m going to be doing yoga with the dolphins again!

 

1 Comment July 25, 2013

Travel Swellness: 5 healthy to-dos in Las Vegas

dolphins at the Mirage hotel

Check out these two cutie pies! No, really, go check ‘em out in their sanctuary (ie. they’re not forced to do flips and entertain us, but live there as they’re studied for research) in Las Vegas as you take part in most lovely yoga class you’ll ever take. The serenity of the dolphins paired with the yoga practice can provide a boost in your oxytocin levels, according to the lovely yoga instructor.

For more unexpectedly healthy activities in Vegas, read my story over at Travel + Escape, who I’m writing for regularly now about health and wellness and culinary travel and hotels — that’s my fancy badge on the right of your screen making it official and all.

1 Comment January 23, 2013

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