Tag: spinning

A coregasm — say what? Have you ever experienced this?

Maybe this will get you drag-your-feet-ers to exercise — especially to do some dreaded ab work:

Some women reach orgasm during exercise (in particular, when doing core work). There’s even a term for it: “coregasm.”

Other exercises associated with “coregasm”: weight lifting, Spinning, biking, and climbing ropes or poles.

The study, published in Sexual and Relationship Therapy, suggests something new about these experiences — that orgasms are not necessarily sexual events.

(And re: the photo above, isn’t this how we all exercise at home? In lacy underwear with our T-shirts yanked up to our chest? Right…)

(Image: The Chive)

Leave a Comment March 21, 2012

Thoughts that may pack on the lbs

Well, this research finding just seems like a cruel joke, especially coming out just a few weeks into the new year when hordes of us have made a resolution to exercise more (making working out top of mind):

Just thinking about exercise may lead you to eat 50 percent more, according to researchers at Cornell University.

Uh oh. You may soon notice way fewer posts on Health & Swellness about fitness…

2 Comments January 21, 2011

Next page


Recent Posts

Categories

Recent Comments