Tasty weight-loss toast
Could a toast flavoured with ground seaweed rather than salt be the secret to weight loss?
In a study conducted at Sheffield Hallam University, eating a breakfast of a slice of this toast made study participants feel fuller and less hungry and they ate 179 calories less in a day.
Which translates to burning more calories than doing a half hour on a treadmill.
(So if I eat nine or ten slices, that’s the same as running a marathon, right? Given I’m guessing my race wil take four to five hours… 44 days til my very first marathon, eek!)
3 Comments March 22, 2012