Tag: music

Fitness Swellness:Jabra Sport Wireless+

Jabra Sport Wireless Plus

You know when you’re running and you accidentally yank out your earphones? Or when the wire catches onto someone’s purse when you’re sprinting on by them downtown? I hate when that happens. It takes you out of your zone, and then you’re busy fumbling with getting them back on instead of focusing on your run.

So I was super keen to test out the Sport Wireless+ earphones Jabra sent me. I kept forgetting to use them at first, and then I’d remember right before heading out for a run, but would think “I don’t have time to figure out how to set it up.”

It turns out they’re simple to connect–you just need to enable and connect them via Bluetooth (something even technologically challenged me was able to do).

I used them on a handful of short runs, and enjoyed the freedom of not having the fussy wire to deal with. Plus skipping songs, and pausing the workout is simple, just a tap on button on the right earphone. It also has a built-in FM radio, but I usually run with Songza or my iPod on shuffle as I use Nike+ Running so I never tried the radio. The sound quality is good, and they fit comfortably (and btw, they come with a variety of eargels so you’ll likely find one that fits well for you!).

I decided to use them for running Around the Bay (where I ran a personal best on Sunday!) even though I knew it was risky given I’d never done a long run with the earphones. I did bring an extra set of earphones, just in case. And I’m glad I did as not even one-third into the race I got a warning of low battery. I checked my iPhone, which had 71 percent. I got two more low-battery warnings and then all I had was silence and not the sweet sounds of NKOTB in my ears.

So, turns out you need to charge these earphones. Oops. (see above, where I say I’m not technologically inclined?). I didn’t realize they have a battery and I hadn’t noticed the charge cord in the packaging so I assumed incorrectly it ran off the power of my iPhone and the Bluetooth somehow

Love the earphones (I feel more streamlined without having a messy wire to deal with during runs) but I would refrain from using them in the very long runs. Jabra says the earphones will provide 4 hours of battery life, but I’ll just stick to using them on my runs of up to a half-marathon or so to be safe.

3 Comments April 4, 2014

Healthy Swellness: Music is good for you

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Listening and playing music is a boost to your mental and physical well-being, says a new review of 400 research papers, by increasing the levels of an antibody that plays a key role in immunity, and by lowering levels of cortisol (the stress hormone).

Feeling slightly less guilty about the concerts I splurged on this summer (The Package Tour — that’s NKOTB, 98 Degrees and Boyz II Men — Beyonce and Justin Timberlake & Jay Z). I’ll consider it all part of my healthy lifestyle :)

(How’s JT’s new album btw? Have yet to pick it up.)

Leave a Comment March 29, 2013

Music to your ears

Listening to music that you like for 30 minutes a day can help reduce your stress levels because it helps you feel more positive emotions, says new research from the University of Gothenberg.

So press play on that iPod of yours.

My music prescription? Besides listening to my all-time favourite song (“Tell me why-eeeeee…”), I’ve also got these two albums in heavy rotation.

 

Leave a Comment March 7, 2012

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