Self-defeating workout

November 1, 2010

I’ve been walking a bit more than the norm for me these past few weeks to test out the True Balance shoes during this NBWC.

Which should mean I’m burning more calories than usual.

But I’ve also gotten into the habit of picking up a Starbucks Vanilla Latte along the way.

Vanilla Latte = 240 calories.

Which pretty much means I’m consuming more than I’m burning in these shoes.

(sigh)

But the 30 day challenge is almost over. Meaning I can go back to sipping lattes with my feet up and not feel guilty about it. 🙂

Filed under: Fitness Swellness

1 Comment Leave a Comment

  • 1. Diane  |  November 2, 2010 at 12:34 PM

    I’m glad I’m not alone!….gulp

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