Orange you glad you ate this?
December 21, 2010
Eating an orange offers more health benefits than taking a vitamin C supplement thanks to the blend of antixidants found in the fruit that work together more effectively than they do separately, says new research from Brigham Young University published in the Journal of Food Science.
Filed under: Diet,Healthy Swellness
4 Comments Leave a Comment
1.
Janet | December 21, 2010 at 1:04 PM
Always great to have another reason to eat such a delish fruit!
2.
healthandswellness | December 21, 2010 at 1:16 PM
I agree–and I love oranges so this was some good news to come across.
3.
Funkymunky | December 22, 2010 at 12:02 PM
I wish I had my mommy peel them for me still
lol!
4.
healthandswellness | December 22, 2010 at 12:09 PM
I know, me, too! That’s the only part I don’t like, peeling them!
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