Improve your tennis game
October 28, 2010
The cure for your mediocre tennis game? Plop plop fizz fizz (remember that slogan, or am I just ancient?).
Drinking some Alka-Seltzer before your tennis match could reduce your decline in accuracy due to fatigue. The bicarbonate of soda bevvie neutralizes the accumulation of acidic hydrogen ions in the blood and muscles (which is thought to impair muscle efficiency and neural transmissions, leading to tiredness), according to some new research published in the Journal of the International Society of Sports Nutrition.
Now, I don’t play tennis, but have been tempted to pick up the game for the sole purpose of getting to wear a Stella McCartney for Adidas tennis dress. But I’m not that shallow. Really. (although I seem to be saying that a lot lately…). Honestly, I really have always wanted to take tennis lessons, and I would need the proper attire…
Photo: Adidas
Filed under: Fitness Swellness
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