Good news for P90X fans
February 3, 2012
A study of the P90X workout conducted by researchers at the University of Wisconsin-La Crosse (one commissioned by the American Council on Exercise) found that the popular workout is effective and does indeed improve cardio respiratory function.
Filed under: Fitness Swellness,Healthy Swellness
Leave a Comment
XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
TrackBack URL | RSS feed for comments on this post.