Get your yoga questions answered by Tara Stiles
November 17, 2010
Things you want to know about yoga but were afraid to ask? Live chat tonight at 8p.m. EST with Tara Stiles, personal yoga instructor to Deepak Chopra. During this one-hour chat from the Tom’s of Maine “Wicked Fresh! Wednesdays” series, Stiles will also demo routines from her new book Slim, Calm, Sexy.
Access the live chat here at 8p.m.
Filed under: Fitness Swellness
1 Comment Leave a Comment
1.
Margie | February 6, 2013 at 4:18 PM
I would like to know what yoga poses to do and stay away from when one has a posterior pelvic tilt on both sides? I would like to know how to strengthen the muscles that are weak and causing this posterior tilt imbalance? I am a 63 year old female. Thank you!
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