Exercise motivation booster of the day
September 13, 2011
Tempted to slack off from working out today? Here’s something that may prompt you to work up a sweat:
Researchers from McMaster University have found in study conducted on mice that aerobic exercise prompts your stem cells to more often become bone rather than fat — bone increases your body’s ability to produce blood, which is a boost to your overall health.
Filed under: Fitness Swellness,Healthy Swellness
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