Are you properly assessing your shape?
February 22, 2011
I’ve heard of being apple or pear shaped, but when did aubergine, butternut squash and broccoli become categories, too?
Seems that many of us have a skewed notion of our body shape–with many of us seeing ourselves as more curvaceous (that’d be the hourglass butternut squash body shape) than we actually are, based on this study conducted in the UK.
The takeaway? Accept your curves, or lack thereof, and eat a well-balanced diet and exercise to be as healthy as you can be.
Filed under: Diet,Fitness Swellness,Healthy Swellness
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