The OMG diet
July 4, 2012
I’ll admit it. The title of the new book, Six Weeks to OMG: Get Skinnier than All Your Friends, kinda made me giggle.
But the diet itself sounds pretty suspect. Key strategies:
- Don’t eat breakfast.
- Take cold baths.
- Drinks lots of black coffee.
For the reasons why he says you should be a black coffee-guzzling, breakfast-skipping, cold bath-taking dieter, you can check this article from the Telegraph.
Don’t eat breakfast and exercise on an empty stomache (well, other than coffee)? Last time I did that (back in CEGEP), when I’d slept in and went to the gym in a hurry with a friend, I fainted after a few minutes on the treadmill and the big he-man trainer at the gym had to catch me. And then I was too embarrassed to ever go back to that gym.
Nope, this diet will not be something I’ll be following.
Filed under: Diet,Fitness Swellness,Healthy Swellness
4 Comments Leave a Comment
1.
Miriam | July 4, 2012 at 11:58 AM
I remember that day at the gym! You went from that experience to being a marathon runner.
2.
healthandswellness | July 4, 2012 at 12:04 PM
Yep. Remember they all took you aside and grilled you because they thought I had an eating disorder?
Yes, I’ve come a long way, ha ha!
3.
Leila | July 4, 2012 at 3:56 PM
This diet seems like the super model’s diet….surprised they didn’t also say “start smoking to curb appetite”.
4.
healthandswellness | July 6, 2012 at 10:02 AM
For realz. Doesn’t one of his steps say to “eat little”. Gee, thanks for that juicy bit of info!
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