The OMG diet

I’ll admit it. The title of the new book, Six Weeks to OMG: Get Skinnier than All Your Friends, kinda made me giggle.

But the diet itself sounds pretty suspect. Key strategies:

• Don’t eat breakfast.
• Take cold baths.
• Drinks lots of black coffee.

For the reasons why he says you should be a black coffee-guzzling, breakfast-skipping, cold bath-taking dieter, you can check this article from the Telegraph.

Don’t eat breakfast and exercise on an empty stomache (well, other than coffee)? Last time I did that (back in CEGEP), when I’d slept in and went to the gym in a hurry with a friend, I fainted after a few minutes on the treadmill and the big he-man trainer at the gym had to catch me. And then I was too embarrassed to ever go back to that gym.

Nope, this diet will not be something I’ll be following.

4 Comments July 4, 2012