Tag: physical fitness

The Reluctant Runner

A snippet of my internal monologue on Friday evening:

I should go for a run now, just a short 6k.

But I’m kind of hungry and it is dinner time. But if I eat dinner now then I’ll have to wait a bit before I head out to run, and then it’ll be dark and I don’t like running alone at night.

So I should just have a snack and then run, and have a late dinner.

But I don’t have anything proper to snack on.

So forget about running tonight, I’ll just go for a run tomorrow!

But will I really go for a run tomorrow? Yes, yes, I definitely will because I’m going to skip my run tonight so I’ll have to go tomorrow to make up for it.

But I wanted to give my eyes a break from contact lenses this weekend, and there’s no way I’m running with glasses on. So I really should run now.

But I really am hungry now, and a little tired. So why don’t I just eat dinner and run tomorrow?

Oh yeah, I wasn’t planning on wearing my contact lenses tomorrow…

And on and on it (or rather I) went, probably for about 10 minutes or so.

And in the end, what did I do? I went out for a run, reluctantly, after chowing down on a handful of tortilla chips and guacamole (I really didn’t have any proper pre-run snacks around!).

But in all honesty? The thing that really got me to pull on my runners and head out for a run? The fact that I had this maple bacon (yes, that’s bacon sprinkled on top!) cupcake from For the Love of Cake to eat that night for dessert.

And it was soo worth it.

6 Comments July 7, 2010

Support system

Forget about lifting and separating. Elevating and compressing is what you want out of your sports bra especially if you’ve got a large chest, says a research study from University of Wollongong.

3 Comments July 5, 2010

Cycling chic

Bicycling may be what you need to control your weight, ladies, says a study published in the Archives of Internal Medicine. Walking helps, too, but only if you’re going at a brisk pace.

P.S. Kinda wishing I had a valid reason to ditch my current bike helmets so I could replace it with this super cute, Missoni-esque one from Nutcase.

2 Comments June 29, 2010

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