Tag: motivation

Get up off of your seat

Sit less and you could help reduce your cancer risk: new findings from a researcher at the Alberta Health Sciences-Cancer Care suggest that:

  • 37,200 cases of lung cancer
  • 30,600 cases of prostate cancer
  • 12,000 cases of endometrial cancer
  • and 1,800 of ovarian cancer

could be prevented if people were more active.

My latest motivation to get out and active? The flashy Nike sneakers I received at the Nike San Francisco Women’s Half-Marathon. Love the hot pink laces (they came with an extra set of black laces, but why on earth would I opt for boring black over these?!)

 

 

2 Comments November 7, 2011

Can’t lose

Need a pep talk? Some of the best bits of wisdom from Coach Taylor, courtesy of Vulture.

Worked for me today.

1 Comment July 18, 2011

Fitness motivation

[youtube=http://www.youtube.com/watch?v=GAe9SpuxtYI]

Whenever this commercial pops up on TV, I can’t tear my eyes away. Makes me wanna head out ASAP to exercise.

2 Comments February 24, 2011

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