You gotta love free yoga classes, right? After attending Om T.O. on Friday, June 21st, I’ll be getting set to attend the Lolë White Session Yoga Tour in Toronto on Saturday, June 22nd to do some sun salutations dressed in all white (where do I get flattering white yoga bottoms?!).
It’s the first Canadian stop of the tour and more than 2,000 people clad in snowy white gear are expected to take part in the free yoga session at 10:30 at Fort York National Historic Site. Created as a presentation to peace and unity, the tour’s taken place in the past in Paris, Montreal and Salt Lake City.
Now, for the bad news: Right now, all spots for the day have been nabbed, but you can put yourself on the waitlist…
June 10, 2013
Get your asana into gear (sorry, couldn’t resist) and hit up the Toronto Yoga Show and Conference this weekend–it’s where you’ll find Health & Swellness trying to perfect her triangle pose.
For $15, you get access to the Show’s 39 yoga classes taking place in the Yoga Garden from Friday, March 26th until Sunday, March 28th. (Or pop into any Toronto location of Lululemon to pick up a free show ticket, while supplies last).
More serious yogis and teachers in training will want to get your limber selves to the four-day Conference where there are 130 workshops to choose from (Conference sessions start from $46).
As for what to wear to practice, we’re loving some of spring’s cheap & chic options in yoga essentials. Health & Swellness’s top picks:
From left: Old Navy racerback active tank, $17.50; Joe Fresh joggers, $19; ROHO by Thermos water bottle, $17.
For full details on the Conference and Show, visit www.theyogaconference.com.
March 22, 2010
