Travel Swellness: Running off to Roanoke

December 12, 2013


So I’m running (not literally — no more races for me this year) to Roanoke, Virginia, for the next few days. Hiking, the city’s history and more is in store. And eating, yes, more eating — even though I think I ate enough last week in Ann Arbor to last me through to 2014! Can’t wait to share my finds from Ann Arbor and Roanoke!

P.S. Let’s see what Roanokians (?) think of my leopard-print nails!

(Photo credit: McAfee Knob on Appalachian Trail, Bruce Henderson)


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1 Comment Leave a Comment

  • 1. Half Marathon training tips  |  December 15, 2013 at 8:41 AM

    A winter of snowshoe running is a great way of building strength, and it’s almost like doing a whole hill phase,

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