Tag: type 1 diabetes

Fitness Swellness: Saddle up and join in the JDRF Revolution Ride to Defeat Diabetes

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Charities are getting more and more creative with ways to raise money for their causes other than the usual run or walk, and I think that’s fantastic. As much as I love running, I know it’s not for everyone! I’m excited to take part next week, along with more than 12,000 people across Canada, in the JDRF Revolution Ride to Defeat Diabetes 2017!

It’s my first year, but I hear the high-energy event is full of positive vibes. Presented by Sun Life Financial, the JDRF Revolution Ride’s goal is to raise funds so that we can one day live in a world where no one needs to suffer from type 1 diabetes (T1D).

If you’re not familiar with T1D, you should know it can be a devastating autoimmune disease. When you have T1D, your body’s immune system attacks and destroys the cells in the pancreas that make insulin (which your body needs in order to get energy from food). It affects more than 300,000 Canadians, from kids to adults, and diabetes is the leading cause of amputations, blindness, kidney and heart disease and other health conditions. And it’s not due to eating too much sugar, or linked to being overweight or not exercising enough—its cause is unknown. And while people with diabetes must test their blood sugar every day and give themselves insulin injections several times a day (or use an insulin pump) for the rest of their lives, insulin is not a cure, and it does not prevent those severe complications mentioned above.

By taking part in the JDRF Revolution Ride, your fundraising helps contribute toward the incredible advances made in T1D research. It’s thanks to the support of people like you that smart insulin (which responds to your body’s needs) was developed and that artificial pancreas systems are being developed so as to leverage technology to improve T1D management, to name just two examples.

How you can join in the JFRF Revolution Ride:
I’ll be taking part in a one-hour morning spin class that kicks off the JDRF Revolution Ride event in Toronto. And there’s still time for you to take part in the Ride event, too: you can compete either individually or in teams on stationary bikes (in the Ride10, for example, all you do is saddle up and ride seven minutes as a member of a five-person team—seven minutes well spent!), or even bike outdoors on your own when you can find the time to in your schedule. If you can’t take part with an actual ride, every dollar helps the cause, so consider donating to a friend who is fundraising for the Revolution Ride.

So see you there, right? I’ll be the runner-and-infrequent-Spin-class girl sweating through the session. But every pedal we all push in this Ride means we get closer to defeating diabetes.

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Leave a Comment September 29, 2017


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