Tag: thekit.ca

How I stay motivated to run

I get outside to run pretty regularly, and am often asked how in the world I commit myself to it to get out there (even in the cold) — today on thekit.ca I share a few of the ways that help keep me from slacking off.

(It’s a good reminder for me, too, as I have a few runs to catch up on for this week!)

Leave a Comment November 17, 2011

Check out Health & Swellness on thekit.ca!

Just a head’s up that I’ve joined the Blog Ambition network on The Kit — be sure to visit me there twice a month for exclusive blog posts!

Leave a Comment October 10, 2011


Recent Posts

Categories

Recent Comments