Tag: sustainable

Beauty Swellness: Live Clean GIVEAWAY!

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And another one! Yes, another giveaway!

I’m giving away a Live Clean prize package (approximate value $100).  I’ve long been a fan of this brand (I blogged about their sulphate-free shampoos in 2011). Although I don’t use only plant-based, chemical-free products, I have tried out many and Live Clean is one that I would happily use regularly (I’m always trying a lot of different products for work, but I always ask myself if this product is one I would buy regularly if I weren’t testing out different products and this one makes the cut).

Live Clean is Canadian (oh Canada!), and their products are ones you can trust to be effective but also eco-conscious and without any potentially harmful ingredients. Their shampoos are paraben-, SLS- and phthalate-free, for example, and their facial cleansing wipes are fantastic for travel. I haven’t tried all of their products so I’m excited to try out their SPF and their new Foaming Hand Washes. Oh, and the whole line is in pleasing packaging (a key consideration IMO when you have to have hand soap, for example, prominently displayed at your sink).

So I’m excited to try more of their products, and you should be excited, too, because you could win $100-worth of Live Clean products. The prize includes so many great products, including a few products for babies (I bet I could use that Baby Wash on my fur baby, Billie Jean…).

Here’s the rundown on what the winner will receive:

  • Live Clean Mineral Clay Rebalancing Shampoo & Conditioner
  • Live Clean Coconut Milk Moisturizing Shampoo & Conditioner
  • Live Clean Exotic Nectar Argan Oil Leave-In Conditioner Spray
  • Live Clean Coconut Milk Moisturizing Body Lotion
  • Live Clean Coconut Milk Moisturizing Liquid Hand Soap
  • Live Clean Foaming Hand Wash: White Tea & Cherry and Vanilla Bean & Coconut
  • Live Clean Baby Soothing Oatmeal Relief Tearless Baby Wash
  • Live Clean Baby Soothing Oatmeal Relief Baby Lotion
  • Live Clean Sport Mineral Sunscreen Spray SPF 30
How to enter? Here you go:

Check out my Instagram post of the Live Clean giveaway and enter there (details on the IG post). But you can get an additional entry by commenting on this blog post about which of the products listed above you’re most interested in trying out.

This giveaway ends at 5 p.m. EST on Sunday, February 24, 2019. It is open to Canadian residents. The winner will be chosen at random and announced on my Instagram Stories on Monday, February 25, 2019.  The prize is awarded as is.

Aaaand stay tuned for more giveaways!

12 Comments February 19, 2019

Healthy Swellness: Rethink Tires this year as you resolve to get fit!

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As someone who hasn’t owned a car for quite a while, I must admit I haven’t given much thought as to what happens to used car tires when they are thrown away. When it was brought to my attention that just disposing of them means that thousands of tires are just ending up in landfills, it was scary to think about. I feel I’m pretty aware of how much garbage I create in terms of packaging, clothing and the like, but tires, that’s a significant level of waste, to put it mildly.

Knowing this, I was happy to learn about the good work of Ontario Tire Stewardship; since 2009, their Used Tires Program has diverted close to 100 million tires from landfills! How does it work? Well, when you have old tires to get rid of, rather than dropping them at the dump or tossing them with the trash, you bring them to a registered collector and they’ll have your tires hauled so they can be responsibly recycled into new products.

I didn’t realize that tires can be made into other useful items, such as surfacing for playgrounds and flooring for gyms – which you know speaks to me! I had the opportunity to test out recycled rubber flooring in a gym I worked out in recently. The flooring is super soft underfoot and provides a lot of cushioning, it’s easy to keep clean, and it’s slip resistant.

And that cushioning is great not only for any high impact exercises you may do, but also, say, if you drop a heavy dumbbell (which my weak arms have been very close to doing more than once) It’s also a budget-friendly option, so I’d definitely want this in my home gym, if I were to have the space at home.

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With winter here (and perhaps you’ve made some fitness New Year’s resolutions), you may be wanting to do more of your workouts indoors. Consider looking into the repurposed rubber flooring option  and remember, you typically don’t need much space to get in a good workout. So carving out a corner where you can get Zen or do some strength training using your own body weight won’t call for much flooring.

Many of the other ways the tires are repurposed are for the outdoors such as rubber landscape tiles and rubber mulch, which I didn’t even know existed but plan to try in my potted plants in the nicer weather. It can also be used for landscaping bricks, paving, planters and roofing shakes – something to keep in mind for spring when you decide to do some renos or updates. I’m also thinking these tiles would be an easy way for me to spruce up my downtown balcony floor, which I’ve left as the builder made it: plain and grey. A soft rubber flooring would be much more inviting.

So enough daydreaming about the nice weather… and back to the resolutions. In addition to hitting the gym in 2017, remember to Rethink Tires and ways that repurposed tire products can be used in your life. You’ll be doing the planet some good, which is a great way to make 2017 even better than last year.  

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Leave a Comment January 4, 2017

Healthy Swellness: 2016 Green Living Show

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Last weekend, I escaped to Ste.  Anne’s Spa in Grafton, Ont., as I was invited there to learn more about the 2016 Green Living Show, which takes place this weekend, April 15 to 17th in Toronto.

It was my very first time to Ste. Anne’s, which will be exhibiting at the Show. Over two days at Ste. Anne’s:

I ate gluten-free meals and did a few quick cooking lessons at the bakery.

eggplant lasagna

I took part in a yoga nidra class (which is also referred to as sleeping yoga). It’s more like a meditation class, which I’d hoped would be relaxing but I think I was so exhausted due to jet lag that lying in class, I just felt woozy and disoriented. Thankfully, the session was only 15 minutes.

I had my very first meeting with a homeopath, Julie Henry, who is working now at finding the right treatment for me.

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I indulged at the spa where they use the signature Ste. Anne’s spa natural line of products, Skin Nourishment (where many of the essences in the products are grown right on the property). Besides a Chakra Awareness Massage (not my first choice, but it was interesting nonetheless; I was naturally drawn to pick the Crown Chakra, which makes sense as that brings up your energy to its highest point–and I was feeling quite drained at the time). I also had a chance to try one of their mineral masks, which left my skin feeling much rejuvenated and hydrated. Ste. Anne’s will be at the Green Living Show so be sure to stop by their booth

And, of course, I got to learn much about the  Green Living Show from Green Living Enterprise’s President and CEO, Laurie Simmonds, and I found out the Show’s got a ton to offer everyone (it’s not just for super tree-hugger types, in case you were wondering). Check out 5 must-sees at the Green Living Show in my article over on AmongMen.

I’ll be popping into the Green Living Show this weekend…and while I’m too squeamish to try the protein powder I talk about in my AmongMen article, I hope to check out some of the fitness demos, and more.

Oh, and btw, if you plan to go to the Show, be sure to bring any e-waste (ie. anything that plugs in that you’ve been letting collect dust at home before throwing in the garbage or donating to a cause), and if you’re a Toronto resident, you’ll get the power bar pictured below (valued at $100 retail). (Non-Toronto residents, you’re not left out! You receive one worth $40 retail).

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Leave a Comment April 11, 2016


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