Healthy Swellness: Healthy sleep strategies in Glow’s Winter issue

I have some pretty poor sleep habits. And it’s gone beyond simply being a night owl in the last while and I’ve been doing too realistic an impression of Sleepy Dwarf every day.

A few months ago, I attempted to improve my ways. To check out my story and learn tips from sleep doctors, pick up the  Winter 2014 issue of Glow, whydontcha?

2 Comments November 28, 2013