The Discovery Channel’s got Shark Week; well, I bring you Sweat Week — a week of posts on surviving the heat waves this summer.
Talk about good timing — just as I’ve got “Sweat Week” going on here at Health & Swellness, I just noticed that my blog post on how to stay cool during summer workouts is up over at the Schick Quattro for Women Canada Style Squad Facebook page (just click on “Read Style HQ”!).
(Although I’m guilty of not listening to my own advice — I ran during two of the hottest days last week, but I did take it slower so I wouldn’t pass out!)
July 9, 2012
Looks like it’s being a Capricorn that’s to blame for my proclivity for running. According to @zodiacfacts:
A Capricorn woman is competitive, though she is usually more interested in besting her own efforts than those of rivals.
People have already started asking me what my running plans are after I (hopefully) complete my first marathon on May 6th. My answer? Well, as long as it’s not particularly traumatizing, I’ll do another, probably this fall. After all, I’ll have a new time to beat. So, yeah, I guess I do like to compete against myself.
How ’bout you — what type of runner are you? I’ve sussed out a few types in my latest Style Squad blog post (you’ve gotta click on “Read Style HQ” to get to the blog post itself) — on the Schick Quattro for Women Canada Facebook page.
(Also, if you “like” the page while you’re there, you can stay in the loop not only on Style Squad posts — didja see those horrendous shoes Niki posted a few weeks ago? — but also learn about coupons and deals from Schick!
(Zodiac necklace, Capricorn, Brooke Gregson)
April 26, 2012
