Tag: pandemic

Fitness Swellness: I’m running 1,000 kilometres in the Great Virtual Race Across Tennessee

IMG-20200504-WA0012_2

So…I’ve set a major running goal for summer 2020: I’m going to run 1,000 kilometres in the next four months.

But let’s backtrack a bit so you can get some context. On April 30th, I reached a distance goal of 200k I’d set for myself for the month of April. I’ve run more than that distance before in one month, but always when training for a marathon. For me, 200 kilometres without a marathon goal race in the calendar is a lot. I’m not the kind of runner who loves doing anything much longer than 10k unless I need to for training. And my preference is to run three days a week, four if I’m feeling ambitious. In April, I ended up running 24 days. They were mostly run at a comfortable pace; given the higher overall mileage and greater frequency, my focus was just getting the distance completed. My legs were tired and my pace never really improved, but I was fine with that. It wasn’t about speed. These runs in April became some much needed almost daily stress relief and nice outing in the fresh air while living in quarantine.

How did I come around to making my goal to run 1,000k this summer?

On the last day of April, here is my series of texts to a running friend:

4:06 p.m.: I completed my 200k goal for April and reached 14,000 km on Nike Run Club. My legs are tired, though. I’ll scale back my distance in May.

8:16 p.m.: In crazy runner fashion, now I’m thinking maybe my May goal should be 250 km.

11:40 p.m.: (upon coming across an article on Facebook about the Great Virtual Race Across Tennessee 1000k) Oh, and look what just popped up in my feed! That would be 250k a month!

What’s the Great Virtual Race Across Tennessee 1000k? The GVRAT is a summer-long race from the creator of the extremely vigorous Barkley Marathons, Lazarus Lake. The distance from the southeastern corner of the state of Tennessee to the northwestern corner is approximately 1,000 kilometres (or 621 miles). The race started on May 1st and goes until August 31st, which means participants have four months to run 1,000k. I was already considering 250k for May… so why not making it four months straight?

(N.B. The distance across Tennessee is actually 1,022 kilometres…and tbh, I’m not clear if it’s 1,000k or 1,022k I have to complete–as it stands, I will complete 1,022 to ensure I complete this virtual race!)

I hemmed and hawed about registering and I had some mixed feedback from friends about whether I should register or not. One reason I was compelled to register? Completing the 1,000k in the virtual race would also coincide with reaching Volt status on Nike Run Club (NRC), so it’d be kind of epic to complete both at the same time.

However, a reason I was iffy about registering (besides the daunting distance through the heat of the summer) was that if I had to prioritize, I’d rather run a marathon in the fall. My plan is to run Detroit Marathon again since I had such a great race last year there. But with the pandemic, who knows if marathons will actually be held this fall. If I were to register for GVRAT, and fall marathons do indeed take place, I’d have to figure out how to manage my training. While I would complete about 250k in a four-week period roughly a month before the marathon, to be completing 250k each month while hoping to run a great marathon is asking a lot of me, mentally and physically. And in training for a marathon, I’d be focused on improving speed and doing hill training, rather than simply completing distance. So juggling the two goals would be a challenge.

I waffled a bit, but I decided it would help to have a goal like the GVRAT to focus on and help me manage  the stress of the pandemic. I can’t control many aspects of life right now, but I can manage my running workouts. It will be a good distraction, and having a running schedule would add some structure to my calendar. Also, normally, I often have to juggle marathon training around traveling for work; now, it will likely be a long time til travel picks up again, so I have plenty of time while at home in Toronto and I can invest that time towards this running goal.

And so I registered for the Great Virtual Race Across Tennessee and joined the 16,000+ runners worldwide taking part as well. You can also register your dog, and Billie Jean will likely run most of the 1,000k with me, but I can’t be sure of that (sometimes I may run home from an errand when she’s not with me, plus I can’t have her run with me very long on the days it is unbearably hot and humid), and so I haven’t officially registered her in the dog category of the race.

How I will structure my 1,000 kilometres

Currently, my plan is to switch up the distances. If running daily, 1,000k works out to approximately 8.5k daily. I prefer to have some rest days so I plan to change it up from week to week with some longer runs so that I can take a rest day. That said, I don’t really enjoy running more than 20k when not in training for a marathon. Right now, I’m thinking a decent week might be to run four 15k runs, plus a short recovery run. Also, I predict many of Billie Jean’s quick pee breaks will likely become short, slow and easy runs. I’m going to play around with the schedule and see what works best for me mentally and physically. The race rules allow you to walk (but it has to be a walk with the purpose of walking/hiking, not simply the tally of your day to day steps).

Here I go! Virtually traveling on foot across Tennessee!

A few days into it and it’s nice to have this distraction. GVRAT team is working hard on getting the online tracking system up and running. The site has fun stats including where you are in the standings, projected finish date, and shows you approximately where you are on the course. Today, I finally reached Memphis!

Who else is doing the race? By the way, registration is still open… anyone else want to register? The more the merrier, we can cheer one another on! In any case, you can follow my progress across Tennessee on my social media (follow me on Instagram and Twitter!) and here on the blog!

Leave a Comment May 4, 2020


Recent Posts

Categories

Recent Comments