Stressed at work? Take some vitamin B

Stress at the office at an all-time high? Scarf down some Nutella. Or a steak will do, too.

A Swinburn University of Technology three-month trial has shown that vitamin B helps to reduce work stress by almost 20 percent.

Hence my suggestion of Nutella or steak (both contain vitamin B). Or you could, you know, try supplements. Having some Nutella or a big ol’ striploin in your cubicle seems so much more enjoyable, though.

4 Comments November 9, 2011