Tag: NKOTB

2015 Swellness: My year in review

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This was not an easy year.

And I’ve been putting off writing this post as I wasn’t sure what to write. But I see from friends on social media today, also reflecting on the year, that it’s been a tough one for many of us, and I suppose there’s some comfort in that, knowing that we’re not alone in our struggles and knowing that we are all looking forward to a fresh start in the year ahead.

As I mulled over this past year for a few weeks, as much as things were rough, and as stubborn as I can be, I have to admit that there were bright, happy moments and lessons I’ve learned. Indulge me if you will as I reflect on them (and take a moment to remember your top highlights of the past year as well, if you haven’t already — it helps, I swear!).

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Travel is a huge part of my life and this year, although every trip always gives me something new to enjoy, having the opportunity to travel to Chile was beyond incredible. Without me even realizing it was a dream of mine, it was a dream come true. Standing there in the stillness as the sun set and taking in the fresh air and feeling so fortunate to be alive and there seeing such beauty is something I think of often and it’s a moment I hope I can keep fresh in my memory always. Add in skiing in the Andes Mountains, glamping beneath the stars and laughs with new friends (love you guys!), well, this Chilean adventure is one for the record books.

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Truth be told, there’ve been many terrific trips. I also had the chance to travel for work with one of my closest friends to Southern California, where I fell in love with the beaches and lifestyle, and tried surfing for the first time. I plan to go back for more surfing as soon as I can. I visited Squamish twice and became equally obsessed with the hiking and views there (I also did a via ferrata climb for the first time). Early in the year, I went to the Cayman Islands for the first time and not only got to swim in the gorgeous blue water of all three islands, I also attended Cayman Cookout where  I got to eat food from and meet Anthony Bourdain, Eric Ripert, Daniel Boulud, Marcus Samuelsson, Jose Andres and so many more top chefs that those days are a bit hazy because my head was spinning — it was almost too much for this food lover to handle. Palm Springs, Calgary, Cayman Islands (for a second time), Los Cabos, Las Vegas, St. Martin, Banff, Montreal, Portland, my passport got well stamped this year.

And, for once, I took a vacation. I know many of you think I’m always on vacation, but most of my travel is for work.  And this year, I took my first trip in several years where I did not write a thing about it. And it was glorious. Just poking about on my own schedule, and exploring the things I wanted to.

When it comes to work, this year included lots of great opportunities to partner and work with brands including Purina, Gatorade, Shoppers Drug Mart, McDonald’s, Scotiabank, GM, Adidas, and so many more. And I also started working on iRun magazine as editor at large, with a super fun team. This year, though, one of my favourite jobs is unpaid: I began volunteering with Save Our Scruff, and learning that a dog that I’ve helped in some way find their forever home is the best news in the world. My heart feels like it could explode when I find out via email about a lovable dog being adopted, and I look forward to doing more with the organization.

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Ah, running. This year was not a good year for running. No personal bests, and some of my slowest races. Which made it mentally difficult as I raced more than usual this year (I think, I haven’t actually done a tally). But I crossed the finish line and now I will figure out how to tackle what to race in the year ahead. Silver linings include the fantastic 15k race Nike put on (if only the weather had cooperated, that would’ve been even more stellar), and having my running buddy run the last leg of the Scotiabank Marathon with me (which, although, it was a slow race, convinced me that I can indeed qualify for Boston).

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What I take away from this year…well, I felt more than ever that I was running around on empty. Scattered and disorganized. And so I’ve been forcing myself to take a step back from things, which is not my natural inclination, but for my own sanity I know I have to. And as much as I post on social media (and I know I do), I also put away my phone more often. “But you’re not getting a photo?” said a friend surprised as we watched a fireworks show. “I know, but when I’m taking a photo, I can’t get to take it all in,” I explained. At the NKOTB concerts (yes, I saw them two nights in a row this year! Best decision ever!), instead of snapping away with my camera, I took the time to fully enjoy Jordan’s abs. And it goes without saying that oh yes, it was worth it! Tee hee

This year flew by even faster than the last somehow…but that’s enough looking back. Here’s to looking forward, and for 2016, my heart is hopeful that exciting things are happening, and that new adventures are in store both with old friends and new ones that are still to be made.

Wishing you a very happy 2016! — Karen xo

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1 Comment December 31, 2015

Random Swellness: I’m with the boyband

Asos I'm with the boyband

Yeah, yeah, make fun all ya want. I like my 90s boybands, ok? And I need this sweatshirt (only thing is Asos is sold out of it, doh!)

And last night at The Package Tour with Boyz II Men, 98 Degrees and NKOTB? Phenomenal.

1 Comment June 8, 2013

Sunday Swellness: Classic-ier holidays!

[youtube=http://www.youtube.com/watch?v=BhC3sViw2xs&feature=youtube_gdata_player]

2 Comments December 16, 2012

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