I always find this time of year particularly tough. The month of January, you spend much of that month getting back into the swing of things after the holidays (plus for me, I have the fun of my birthday to look forward to!), but then February hits and it’s still cold and grey out and you realize there’s still a lot of winter to get through. So I thought as a pick-me-up, I’d hold a series of giveaways on Health & Swellness!
First up, I’m giving away this beauty prize package valued at $300! The prize includes:
1 tub of Sproos Up Your Skin and Hair
3 packages of Viviscal Extra Strength Supplements
1 Viviscal Gorgeous Growth Densifying Shampoo
1 Viviscal Gorgeous Growth Densifying Conditioner
1 Viviscal Gorgeous Growth Densifying Elixir
I’m a bit late to the party but I have just recently started trying out some collagen products. The new Sproos collagen formulas offer sustainably sourced, highly-soluble collagen at 7grams per serving”. Formulated with hydrolyzed collagen peptides sourced from wild-caught North Atlantic fish, Sproos collagen helps to restore and rebuild your body’s natural collagen, benefiting skin, hair, joints, bones and gut health. Sproos Up Your Hair & Skin is green tea citrus flavour with five additional health benefits including organic acerola, hyaluronic acid, zinc, silica, biotin.
And my hair is so fine and weak so I was excited to attend a workout event a few months ago with Viviscal, where I learned about and got samples of the Viviscal Gorgeous Growth Densifying Shampoo and Conditioner. In the prize package, you get the entire Viviscal Gorgeous Growth Densifying Range and the Viviscal Extra Strength Supplements, which work from the inside to promote thicker, fuller looking hair in as little as three to six months.
To enter:
Check out my Instagram post of the prize package and enter there. But you can get an additional entry by commenting on this post about which of the products you’re most keen on trying out.
This giveaway ends at 5 p.m. EST on Sunday, February 17, 2019. It is open to Canadian residents. The winner will be chosen at random and announced on my Instagram Stories on Monday, February 18, 2019. The prize is awarded as is.
Marathons are usually my go-to race distance, but what’s this runner doing this spring? Focusing on shorter distances, and I need all the help I can get to go fast.
Running full-out is not my preference. Even though the 42.2k of a marathon is grueling, part of the reason I enjoy them more is the fact that you have to go at a slower pace, one you can complete that distance in. But with 5k or 10k, you have to go faster (OK, you don’t have to, but when you’re competitive with yourself like I am, you do!).
Cue the Reebok Fast Flexweave. For my training this spring, I’ve been using this new running shoe. I want technology on my side if I’m aiming to be fast. Its specifically designed for agility and speed. Think quick-burst workouts and speed work…AKA my life right now (…what have I gotten myself into?! I kid, speed work is a necessary evil when you’re training for a marathon, too).
The Fast Flexweave features an upper made of Flexweave, which is an open, figure-8 weave that results in the upper being ultra lightweight. This helps my feet feel weightless and makes it all that much easier to lift my feet and keep on moving forward. Also, there are tailored zones within the Flexweave fabric for extra flexibility and breathability; I love this because running with feet that feel like they’re roasting inside your shoes that feel stiff is so uncomfortable and distracting.
I prefer a fair bit of cushioning in my shoes, and while these are lighter, they do offer a comfortable amount of stability and durability through the midfoot; I think they strike just the right note in terms of delivering the stability and comfort of the type of sole I usually gravitate toward for a longer run, but in a more nimble and lightweight design for the shorter distance I’m focusing on. And that’s also likely thanks to the design incorporating pressure-mapping technology, so that the Fast Flexweave is flexible where you need it to be and stable where you need it. If only finding a partner to be just precisely flexible and stable when needed were as easy!
Stay tuned as to how my training goes, and I have it on good authority that you may be able to win yourself a pair of Reebok Fast Flexweave yourself! (Keep your eye on this post and my Instagram!)
UPDATE: You can WIN a pair of Reebok Fast Flexweave!
“Aaaand, you get a pair of Fast Flexweave!” I wish I could be Oprah and give all of y’all a pair…but the good news is I do have one pair of women’s Reebok Fast Flexweave (valued at $130) to give away!
The giveaway is open to Canadian residents. You can enter in four different ways (enter all four ways as each way counts as an entry — and on Instagram you can enter multiple times!):
INSTAGRAM: Follow me on Instagram (@healthandswellness), and LIKE the photo related to this giveaway , and then tag friends who could use a pair of Reebok Fast Flexweave themselves. One tag per comment, each tag equals one entry.
I like to go fast! I’d love to #win a pair of @reebokcanada Fast Flexweave from @healthswellness! http://bit.ly/RbkFastFlex #fastflexweave #reebokcanada #bemorehuman #giveaway
FACEBOOK: “Like” the Health and Swellness Facebook page, and reply on the photo on the page — tell me what season is your favourite for running!
BLOG COMMENT: Comment right here on this post and share with me if you prefer to run on a track, the street or trails.
This giveaway is open until 11:59 p.m. ET, Tuesday, May 15, 2018. The winner will be chosen at random on May 16, 2018 and contacted via the method they’ve entered to provide their shoe size, shipping address and contact info.
The New & So You event from Shoppers Drug Mart at Square One in Mississauga just launched this week and is going on until March 18, 2018. I got a chance to check the event on March 12th and if you can carve out some time to pop by, definitely go check it out to see the new products in store at Shoppers Drug Mart.
The event is a fun way to check out the new products available at Shoppers. First, you do a super quick quiz on a tablet. It asks you about your health and beauty interests and habits. Then the quiz generates your results and you get custom recommendations about which new products will suit what you’re looking for. Interested in some TLC for damaged hair? Or hydrating your skin? Your quiz results will recommend the new products available that’ll offer the beauty benefits you’re keen on.
But you don’t just get a list of recommendations, the products just for you will pop out on the conveyor belt so you can learn more about them, and best of all, you’ll get a bag with your name on it filled with a couple of full-size products, samples and coupons to take home. How fun is that?
I’m always concerned about volume and damage when it comes to my hair (which is both fine and also overworked and dry given I’m constantly shampooing and blow-drying it since I work out regularly) so I was so excited to receive both OGX® Bodifying + Bamboo Fiber Full Body Renew Dry Shampoo and the Love Beauty & Planet™ Hope and Repair® Conditioner to help my hair.
And don’t forget to enter my Shoppers Drug Mart New & So You Giveaway, in case you missed it. Check my Instagram post from last week for details on how to enter to win a basket of New & So You products! You have until March 18, 2018, to enter. All you have to do is comment on my Instagram about which new products most interest you (check out the new products here!) and also pop by the Square One event this week. I’ll choose a winner the night of March 18th.
Good luck in the giveaway and have fun at the New & So You event!