Tag: food

Foodie Swellness: Ozery’s Pita Break (+ Giveaway!)

Mini PItas

 

** This giveaway is  now closed **

Congrats to Katherine H. (check your email, Katherine!) as the winner of this Ozery’s Pita Break giveaway — enjoy!

With my marathon training in its 11th week, I’m always looking for healthy carbs to incorporate into my diet. (I’m running Around the Bay 30k on March 29, 2015, and I’ll likely run the Goodlife Toronto Marathon, I just haven’t registered yet).

So receiving a box filled with products from Ozery’s Pita Break last month was timed just perfectly. I was familiar with the brand (it’s been in provided as post-race fuel at the Toronto Waterfront Marathon and I’ve purchased it on my own, too) but I had no idea it’s a family-owned company out of Toronto. I’d just liked their tasty products and the fact that the line is free of artificial colours, flavours, preservatives and additives.

Having had a chance to taste test much of the range now, these are some of my favourites:

Just Minis 

I’m always struggling with finding things I can eat quickly before a morning run. It has to be something that won’t bother my stomach during the run, too. I sometimes have half a bagel or a bowl of steel -cut oatmeal, but I need to change it up because it’s come to a point that I ruin foods for myself by eating them over and over and over before a morning run (right now I can’t even fathom having another bowl of steel-cut oats). Toasting up three of these Mini Rounds (I like the Muesli ones) is quick and  tasty (I usually eat them plain or with some almond butter).

Ozery's large pitas with shakshuka

Large Pitas in Multigrain

I could eat these in any way: with an olive tapenade, stuffed with souvlaki, toasted with avocado smushed overtop. Most recently, I used them to dip into the shakshuka dish I made. Yummers!

hummus and lavash and pita crisps

Crispy Pitas and Lavash Crackers

One of my favourite snacks is hummus because it’s filling and it’s a good source of protein (I’m often looking for more protein sources because I suspect I don’t get much in my usual diet at home). I always make hummus from scratch because it’s so simple and inexpensive to do and I can adjust it to how I like it, so I know the recipe off my heart but if you  need one, there’s an Ozery Pita Break recipe for hummus. Ozery’s Cripsy Pitas and Lavash Crackers make great dippers for hummus, and I also like to have them with cheese (a cheese board and charcuterie plate and a glass of wine is another fave dinner for those I-don’t-feel-like-cooking nights!).

Those are my faves from Ozery’s Pita Break and how I like to enjoy them…and now you could discover which Ozery’s Pita Break products are your faves if you win my giveaway!

Ozery’s Pita Break Giveaway

What you could win in the giveaway: The prize is valued at more than $100 and includes a range of Ozery’s Pita Break products, a toaster, a cutting board and a set of dipping bowls (so you’ll be all set to prepare some delicious snacks and meals with your pitas!). How to enter?

You can enter in five different ways (each way counts as one entry, so go ahead and enter in all five methods!):

  1. Email me at healthandswellness@gmail.com with your name and mailing address. Please put “Ozery’s Pita Break” in the subject line.
  2. Twitter: Follow me on Twitter (@healthswellness) and tweet:

I want to #win some @ozerybakery foods from @healthswellness. Here’s how to enter: http://bit.ly/1BWtLHM

  1. Comment on this blog post about what Ozery’s Pita Break product you most want to try.
  2. Like the Health and Swellness page on Facebook and then leave a comment on the wall post about this Ozery’s Pita Break giveaway — tell me how you’d eat your Ozery’s Pita Break products.
  3. Instagram: Follow me on Instagram (@healthandswellness), like the Instagram photo related to this giveaway, and tag 2 friends in the comment section.

The prize is valued at $110 and the giveaway will close at 11:59PM on Friday, March 13, 2015. Please note that this giveaway is open to Canadian residents only. The winner will be chosen at random. If I cannot reach the winner within five days, another winner will be selected. The winner’s name will be announced on the blog once confirmed. Good luck!

For more recipes and inspiration, head on over to the Ozery’s Pita Break Facebook page!

(sponsored)

19 Comments March 6, 2015

Foodie Swellness: Where to eat in Vancouver

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This here? Where I’d rather be right now instead of in front of my computer at home. It’s the Willow Stream Spa at the Fairmont Pacific Rim in Vancouver. I had a delicious lunch in one of those cozy chairs on the deck back in May. Find out more about it and four other delicious spots to grab a bite in Vancouver in my article over at Travel + Escape. (By no means an exhaustive list, just a few highlights from that trip!)

Leave a Comment September 6, 2013

Travel Swellness: 5 must-eats in Jamaica

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Six weeks ago I was in Negril for the first time, and let me tell you, I ate well. For five things you must try should you find yourself in Jamaica, please check out my story on Travel + Escape. That here is my Jamaican breakfast at Moon Dance Cliffs — I’ll take it over a McMuffin any day.

(I’m in Barbados right now — don’t hate me — and I promise to just as diligently research with my appetite here.)

2 Comments March 19, 2013

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