Healthy Swellness: Brita giveaway!
Who’s with me in that you struggle to hydrate well each day? I’m actually no longer convinced you need eight glasses of water daily (and if you’re ready to debate that with me, may I direct to this this New York Times article “No, You Do Not Have to Drink 8 Glasses of Water a Day” written by a researcher who points out that that number comes from a study that people/mediastarting touting as a source ages ago but everyone seems to have ignored a key point to the findings.
That said, I do think I could afford to hydrate more often with water and less often with other beverages (juice, cocktails, wine, coffee). And I, of course, think you need to hydrate adequately to keep your body functioning well.
One tool that helps me with drinking more water is my Brita. In the summer, a glass of cold, crisp water is such a relief on those humid, sticky days (especially when I get home from a run). And I appreciate that the Brita filters out impurities, which I think helps the water taste a bit purer and thus, makes me more likely to drink more of it.
Because I’m a Brita fan and because I’d like to help one of you hydrate better, and let’s all do our part in reducing the number of plastic water bottles ending up in landfills, I’ve got a fantastic Brita prize package to give away! The prize is valued at $100; here’s what it includes:
- Statement ME to WE bottle
- Grand Pitcher
- Two packs of pitcher replacement filters (three filters per pack)
Here’s how to enter:
- Check out my Instagram post for this Brita giveaway and enter on Instagram (details are on the IG post).
- Get an additional entry by commenting on this blog post and sharing how you drink your Brita filtered water (Room temp? On ice? With a slice of lime? Cucumber?)
This giveaway ends at 11:59 p.m. EST on Wednesday, May 1, 2019. It is open to Canadian residents. The winner will be chosen at random and announced on my Instagram Stories. The prize is awarded as is. I am operating this giveaway on my own and it is not associated with Instagram.
Here’s to happy hydrating!
20 Comments April 26, 2019