Fitness Swellness: What’s the College of Kinesiologists of Ontario?

So a couple of months ago, when I got an email asking me if I’d like to audition to take part in a video for the College of Kinesiologists of Ontario, my gut reaction was “Nope!” Because being on camera is just not something I’m super comfortable with (I had one of my firs experiences on camera with this campaign I worked on with McDonald’s and found it awkward). But I know that I had to push myself out of my comfort zone and audition because it was a great project to be involved with.

And whaddyaknow, I got the part! And it was such a fun experience. The team on set made it super comfortable and we managed to get a lot done faster than the schedule. And I had a better idea of what was expected of me in this shoot versus the one with McD’s so it was a bit easier for me. Unfortunately I was under the weather that day (such bad timing!) but hopefully I managed to not look sniffly and congested on camera. I also got to fit in a great workout that day thanks to the exercises Alex Allan of the Kin Studio had me do (and I had to do many reps and hold the pose for the cameras, so my muscles were very sore the next day!). And in the process, I learned what a kinesiologist does and the  College of Kinesiologists of Ontario is!

Full disclosure: I got the video a few days ago, but it took me a few days to watch it ‘cuz it’s so hard to watch yourself on camera, well, for me it is! But I’m so happy with the finished product, thanks to the team that day! Anyhow, here are the vids:

Leave a Comment November 25, 2016