Tag: Backstreet Boys

Beauty Swellness: Backstreet Boys mani

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I’m on my way to see the Backstreet Boys in Vegas, baby! While I’ve seen BSB in concert many, many times, I think this show in Sin City will be extra fun (and I should hope so as the tickets cost a small fortune!).

So what better way to declare my boy boy band love than with a fun mani from Tips Nail Bar? The awesome Naomi Misu at Tips wasn’t too familiar with the wonders of BSB so she had to watch music videos and research some photos to see what they look like (and she was thorough, she noticed AJ is always in shades!).

I’d asked for each of their faces, and then because I love the Millenium album, I also asked for the silhouette of the album cover (the boys all standing in their white outfits) on another nail, and the rest were simpler (a heart, a star, BSB and 4ever — the BSB Naomi did in the typography from one of their albums, she’s the best!). I love how she did Nick’s hair and the shades on AJ are the best!

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The nails make me giggle so much. And I have to laugh because while they’ll make sense this weekend while in Vegas, after this weekend I’ll just be the weirdo with the Backstreet Boys nails (…or is that what I am now??). Or maybe as someone at Tips (another fan) said, “Backstreet Boys is always in style.” Hahaha!

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Oh, and a PSA for all the non-fans: Backstreet Boys has not gotten back together. They’ve never broken up! Kevin left briefly but he’s back. They’ve been recording regularly all these years!

Leave a Comment March 17, 2017

Music to your ears

Listening to music that you like for 30 minutes a day can help reduce your stress levels because it helps you feel more positive emotions, says new research from the University of Gothenberg.

So press play on that iPod of yours.

My music prescription? Besides listening to my all-time favourite song (“Tell me why-eeeeee…”), I’ve also got these two albums in heavy rotation.

 

Leave a Comment March 7, 2012

Make a commitment to your health through a daily dose of happiness

[youtube=http://www.youtube.com/watch?v=4fndeDfaWCg&ob=av2e]

“Tell me why-eeeee…”

Ah, hearing this song (“I Want It That Way” by the Backstreet Boys) fills me with such joy. I’m not exaggerating. It’s one of my favourite songs of all time — deal with it. In fact, when I’m running and my iPhone’s on shuffle and this song comes up, I take it as a good omen and run with more spring in my step.

(and don’t ask me which way it is that they want it, because I don’t know what the song means!)

And I’m thinking I need to listen to it more often — because it may help me make better health decisions.

A study published in the Archives of Internal Medicine found that people who were encouraged to experience a sense of happiness and to practice self affirmation made better decisions when it came to their health and wellbeing.

So, for example, they were asked to think of something small that made them happy (they gave the example of a sunset, I suggest to you the Backstreet Boys) when they awoke and to continue thinking of it throughout the day. Plus, they were also asked to think of times when they were proud of themselves (such as when you graduated) as a way to help overcome obstacles.

This method seems to shift our behaviour; we will do what we need to in order to  meet goals we’ve set for ourselves when it comes to our health. One researcher gives the example of not feeling like going for a run in the rain — when you’re really not feeling like getting soaked during your run, yet with these simple tools, we are able to get over this and do the exercise so that we fulfill a promise we’ve made to ourselves.

So my prescription? “I Want It That Way” on repeat.

Where’s your daily tidbit of happiness come from?

2 Comments January 25, 2012

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