Tag: 5k race

Fitness Swellness: Reebok Fast Flexweave

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Marathons are usually my go-to race distance, but what’s this runner doing this spring? Focusing on shorter distances, and I need all the help I can get to go fast.

Running full-out is not my preference. Even though the 42.2k of a marathon is grueling, part of the reason I enjoy them more is the fact that you have to go at a  slower pace, one you can complete that distance in. But with 5k or 10k, you have to go faster (OK, you don’t have to, but when you’re competitive with yourself like I am, you do!).

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Cue the Reebok Fast Flexweave. For my training this spring, I’ve been using this new running shoe. I want technology on my side if I’m aiming to be fast. Its specifically designed for agility and speed. Think quick-burst workouts and speed work…AKA my life right now (…what have I gotten myself into?! I kid, speed work is a necessary evil when you’re training for a marathon, too).

The Fast Flexweave features an upper made of Flexweave, which is an open, figure-8 weave that results in the upper being ultra lightweight. This helps my feet feel weightless and makes it all that much easier to lift my feet and keep on moving forward. Also, there are tailored zones within the Flexweave fabric for extra flexibility and breathability; I love this because running with feet that feel like they’re roasting inside your shoes that feel stiff is so uncomfortable and distracting.

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I prefer a fair bit of cushioning in my shoes, and while these are lighter, they do offer a comfortable amount of stability and durability through the midfoot; I think they strike just the right note in terms of delivering the stability and comfort of the type of sole I usually gravitate toward for a longer run, but in a more nimble and lightweight design for the shorter distance I’m focusing on. And that’s also likely thanks to the design incorporating pressure-mapping technology, so that the Fast Flexweave is flexible where you need it to be and stable where you need it. If only finding a partner to be just precisely flexible and stable when needed were as easy!

Stay tuned as to how my training goes, and I have it on good authority that you may be able to win yourself a pair of Reebok Fast Flexweave yourself! (Keep your eye on this post and my Instagram!)

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UPDATE: You can WIN a pair of Reebok Fast Flexweave!

“Aaaand, you get a pair of Fast Flexweave!” I wish I could be Oprah and give all of y’all a pair…but the good news is I do have one pair of women’s Reebok Fast Flexweave (valued at $130) to give away!  

The giveaway is open to Canadian residents. You can enter in four different ways (enter all four ways as each way counts as an entry — and on Instagram you can enter multiple times!):

INSTAGRAM: Follow me on Instagram (@healthandswellness), and LIKE  the photo related to this giveaway , and then tag friends who could use a pair of Reebok Fast Flexweave themselves. One tag per comment, each tag equals one entry.

TWITTER: Follow me on Twitter (@healthswellness) and tweet:

I like to go fast! I’d love to #win a pair of @reebokcanada Fast Flexweave from @healthswellness! http://bit.ly/RbkFastFlex #fastflexweave #reebokcanada #bemorehuman #giveaway

FACEBOOK: “Like” the Health and Swellness Facebook page, and reply on the photo on the page — tell me what season is your favourite for running!

BLOG COMMENT: Comment right here on this post and share with me if you prefer to run on a track, the street or trails.

This giveaway is open until 11:59 p.m. ET, Tuesday, May 15, 2018. The winner will be chosen at random on May 16, 2018 and contacted via the method they’ve entered to provide their shoe size, shipping address and contact info.

Photographer: Sean Pollock, @seanpollock

(sponsored)

 

 


50 Comments April 30, 2018

Enter to win entry into the Toronto Marathon, Half-marathon or 5K!

The fine folks at Chobani (have you tried their yogurt yet?) have given Health & Swellness (that’s me!) two registration spots to give away for the Toronto Marathon events May 6th! (I’ll be running the marathon so I’ll see you there!)

So maybe you’re a marathoner or half-marathoner and are trained and just haven’t registered yet. Or you’ve been wanting to run the 5k but don’t want to shell out the $50. Well, problem solved if you enter and win a spot through here!

(Puh-lease don’t enter to run the marathon or half-marathon if you have not been training just because you want to cross it off your bucket list — you’ll only injure yourself! I’ve been training four long months for this marathon; it takes that long to build up your endurance safely, people!)

To enter, email healthandswellness@gmail.com (please put Toronto Marathon in the subject line) with your name, address, phone number and age, along with your race of choice (marathon, half-marathon or 5K). The person entering must be the one participating in the race (it’s not transferable). Giveaway closes at 12PM on Sunday, April 29, 2012 — I will notify you that day if you’ve won an entry. The two winners will be randomly chosen.

Good luck!

Leave a Comment April 25, 2012


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