Healthy Swellness: How to #ownthethrone again (and the winner of our giveaway!)

June 23, 2015

Not being able to own the throne (i.e. not being able “to go”) is such an uncomfortable feeling.

But there’s no need to go through it, and you’re certainly not alone. One in four Canadians suffers from constipation. Next time you’re feeling backed up, get some relief with some of these tips from Best Health.

And, to help one of you get on the right track, here’s the lucky winner of the #ownthethrone giveaway I posted last month:

Congrats to Danielle F. from Toronto! (check your email, Danielle!)

Thank you to everyone who entered the giveaway, and may you all have a great summer owning the throne!

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Filed under: Healthy Swellness

Tags: bathroom, bloating, constipation, dulcolax, giveaway, health, own the throne, relief, winner