Healthy Swellness: #BreakUpAndMove

February 11, 2015

Student life can be hard, what with challenging classes, studying, working and trying to fit in a social life, am I right? Take some time this Thursday, February 12, 2015, to decompress in a yoga class (it’s FREE — that fits your student budget!). Think of it as breaking up with the stress in your life.

After savasana, there’ll be health and relationship experts having a frank chat about break-ups (see the theme here??). Not just the relationship variety, but anything in your life you have broken up with, or things you should or want to break up with. Binge-watching the Kardashians, for example, or texting that ex when you know you shouldn’t.

You in? The details:

• It’s only open to Ryerson students.
• Thursday, February 12, 2015, and doors open at noon at RAC, Ryerson University (40 Gould St.)
• To hold a spot, email ASAP: breakupandmove@ryerson.ca

Not a Ryerson student? There’s a series of #BreakUpandMove events in campuses across the country. Check  the tumblr regularly to learn more about other events at a campus near you!

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Filed under: Healthy Swellness

Tags: break up, breakup, breakupandmove, health, ryerson, Ryerson university, yoga