Fitness Swellness: Run the 2019 Global Energy Race by Dempster’s

September 5, 2019

One of my favourite local races? The Global Energy Race by Dempster’s 10k. It’s in its fourth year and I’ve run it the past two years, in 2017 and 2018. Why do I love it?

• It’s a smaller, friendly race. A great vibe and fun atmosphere and it’s not intimidating for newer runners! More about having fun as a community than racing to get that PB. 
• There’s a 3K run/walk that the whole family can take part in!
• For every kilometre run, two slices of bread will be donated to the North York Harvest Food Bank⁠—15,500 slices were donated last year!
• It’s the Beaches starting in Ashbridges Bay, so you have views of Lake Ontario for your run.
• There’s always great food post-race!

I’ll be there with a few friends and I hope you’ll join in, too! Register now to take part in helping a good cause. Also, be sure to use the code RUNWITHKAREN for $10 off of your registration! Hurry, there are limited spots left in the race!

#GER2019  #RUNWITHUS. 

(sponsored)

 

Filed under: Fitness Swellness

Tags: 10k, 10k race, Dempter's, Global Energy Race, running