Fitness Swellness: Nike Pro Bra Collection and NTC Pop-up Studio in Toronto

July 15, 2014

Wearing two sports bras at the same time because you feel that one is just not enough is a bad idea. While you might feel this is helping them from bouncing around as much, it’s unhealthy. “Women tend to wear two bras because they want things to be held tight and not to move. But it can cause a lot of downward pressure on your shoulder blade, collar bone, and all of these muscles can get strained, your nerves and ligaments can get compressed and it can constrict your breathing,” says Dr. Melinda Wu, a family physician with Women’s College Hospital in Toronto who I chatted with at the Nike Pro Bra launch. “It makes more sense to have one sports bra that properly fits, supports you, minimizes displacement and does what it’s supposed to do.”

If you’ve been on the hunt for just the right sports bra, the Nike Pro Bra Collection may just be what you’re looking for. There are five styles, 25 sizes, and you can get properly fitted for one at the NTC Pop-Up Studio that’s now open in Toronto until the end of July.

More details about the pop-up on my post over at Vitamin Daily!

Filed under: Fitness Swellness

Tags: Nike, NTC, sports bra