Enjoy an aperitivo

June 26, 2012

(A glass of wine and some local cheeses — in fact, the server pointed in the direction of the town where the cheese came from when he described the choices to me — with a view of Pallazzo Pitti in Florence.)

One of my favourite things about my recent trip to Italy? Aperitivo. A pre-dinner drink so you can relax and whet your appetite for dinner? Sign me up. This was one local tradtition I had no problem incorporating into my daily schedule as soon as I arrived (and I’ve continued with the habit somewhat since returning home).

So this new research finding is particularly welcome:

Moderate drinking (that’s defined as one per week and no more than three daily for women) is linked to a higher quality of life compared to those who don’t drink at all.

Salute!

Filed under: Random Swellness,Swellbeing,Travel Swellness

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