http://healthandswellness.com Sat, 26 May 2012 03:22:33 +0000 hourly 1 http://wordpress.com/ http://healthandswellness.com/2012/05/25/the-weekly-nail-report-the-op-magic-edition/#comment-3174 Sat, 26 May 2012 03:22:33 +0000 http://healthandswellness.com/?p=5178#comment-3174 You should! Bring snacks, PJs and water and get plenty of rest beforehand!

]]> http://healthandswellness.com/2012/05/25/the-weekly-nail-report-the-op-magic-edition/#comment-3172 Fri, 25 May 2012 16:55:11 +0000 http://healthandswellness.com/?p=5178#comment-3172 I’m getting this mani next time. JUST KIDDING.

]]> http://healthandswellness.com/2012/05/25/the-weekly-nail-report-the-op-magic-edition/#comment-3171 Fri, 25 May 2012 14:21:03 +0000 http://healthandswellness.com/?p=5178#comment-3171 [...] out Karen’s awesome manicure here. It only took 3 hours. [...]

]]> http://healthandswellness.com/2011/05/27/the-weekly-nail-report-part-deux-2/#comment-3170 Fri, 25 May 2012 13:52:54 +0000 http://healthandswellness.com/?p=3855#comment-3170 [...] the nail colour in a graphic striped pattern — it’s almost like a reverse version of the colourblock manicure she did for me last year for a half-marathon race, only now the stripes reveal the nail art [...]

]]> http://healthandswellness.com/2012/05/04/the-weekly-nail-report-marathon-manicure/#comment-3169 Fri, 25 May 2012 13:52:52 +0000 http://healthandswellness.com/?p=5056#comment-3169 [...] craving: After having my marathon manicure (the incredible chevron-dot nails) for two full weeks, I was thinking I’d return to something less out there — simple, [...]

]]> http://healthandswellness.com/2012/05/08/race-report-toronto-marathon-2012-aka-my-first-full-marathon/#comment-3149 Fri, 18 May 2012 17:49:46 +0000 http://healthandswellness.com/?p=5091#comment-3149 [...] time is 4 hours and 35 minutes? That makes my finish time in my very first marathon two weeks ago waaaay above average — yep, totes tooting my own horn! Toot, [...]

]]> http://healthandswellness.com/2011/10/25/the-weekly-nail-report-25/#comment-3147 Thu, 17 May 2012 19:59:13 +0000 http://healthandswellness.com/?p=4270#comment-3147 [...] got a thing for neon nails, neon jewelry and neon fitness gear — check out three workout pieces I’m coveting over [...]

]]> http://healthandswellness.com/2012/03/11/be-sure-to-pick-up-the-april-2012-issue-of-elle-canada/#comment-3141 Tue, 15 May 2012 20:00:54 +0000 http://healthandswellness.com/?p=4815#comment-3141 [...] We also went on an epic safari covering literally every corner of Rwanda!  It was beyond amazing! If that wasn’t enough, the incredibly talented writer Karen Kwan who writes for Elle Canada accompanied us and wrote a great piece about our adventure! [...]

]]> http://healthandswellness.com/2012/05/08/race-report-toronto-marathon-2012-aka-my-first-full-marathon/#comment-3140 Tue, 15 May 2012 13:54:08 +0000 http://healthandswellness.com/?p=5091#comment-3140 AW, thanks! You know I think you should try it again!

]]> http://healthandswellness.com/2012/05/08/race-report-toronto-marathon-2012-aka-my-first-full-marathon/#comment-3139 Tue, 15 May 2012 13:45:35 +0000 http://healthandswellness.com/?p=5091#comment-3139 Jaw dropping and completely inspiring. SO proud of you! Almost makes me want to try running once more. Almost…

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