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	<title>Health &#38; Swellness &#187; Culture</title>
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		<title>Health &#38; Swellness &#187; Culture</title>
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		<title>Introducing the Schick Quattro for Women Style Squad!</title>
		<link>http://healthandswellness.com/2011/12/07/introducing-the-schick-quattro-for-women-style-squad/</link>
		<comments>http://healthandswellness.com/2011/12/07/introducing-the-schick-quattro-for-women-style-squad/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:13:18 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Random Swellness]]></category>
		<category><![CDATA[Swellbeing]]></category>
		<category><![CDATA[A Haute Mess]]></category>
		<category><![CDATA[Beautygeeks]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Janine Falcon]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Niki Blasina]]></category>
		<category><![CDATA[razors]]></category>
		<category><![CDATA[Real Interactive]]></category>
		<category><![CDATA[Schick]]></category>
		<category><![CDATA[Schick Canada]]></category>
		<category><![CDATA[Schick Quattro]]></category>
		<category><![CDATA[shaving]]></category>
		<category><![CDATA[smooth shave]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Style Squad]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=4403</guid>
		<description><![CDATA[I know &#8212; you&#8217;ve been wondering how you can get more Health &#38; Swellness into your life, right? The blog, my tweets, my freelance articles on various outlets and my posts on thekit.ca just simply are not enough! Well, then, you&#8217;re in luck! I&#8217;m part of the brand spanking new, just launched today Schick Quattro for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=4403&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2011/12/07/introducing-the-schick-quattro-for-women-style-squad/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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		<title>Check out Health &amp; Swellness on thekit.ca!</title>
		<link>http://healthandswellness.com/2011/10/10/check-out-health-swellness-on-thekit-ca/</link>
		<comments>http://healthandswellness.com/2011/10/10/check-out-health-swellness-on-thekit-ca/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 12:38:38 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Random Swellness]]></category>
		<category><![CDATA[Swellbeing]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[freelance writer]]></category>
		<category><![CDATA[health and swellness]]></category>
		<category><![CDATA[Karen Kwan]]></category>
		<category><![CDATA[The Kit]]></category>
		<category><![CDATA[thekit.ca]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=4219</guid>
		<description><![CDATA[Just a head&#8217;s up that I&#8217;ve joined the Blog Ambition network on The Kit &#8212; be sure to visit me there twice a month for exclusive blog posts! Filed under: Beauty, Culture, Diet, Fitness, Health, Random Swellness, Swellbeing Tagged: blog, freelance writer, health and swellness, Karen Kwan, The Kit, thekit.ca<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=4219&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>How reading Twilight makes your life better</title>
		<link>http://healthandswellness.com/2011/04/28/how-reading-twilight-makes-your-life-better/</link>
		<comments>http://healthandswellness.com/2011/04/28/how-reading-twilight-makes-your-life-better/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 12:52:51 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Random Swellness]]></category>
		<category><![CDATA[Swellbeing]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[basic human need]]></category>
		<category><![CDATA[Bella]]></category>
		<category><![CDATA[belonging]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Edward]]></category>
		<category><![CDATA[fiction]]></category>
		<category><![CDATA[Harry Potter]]></category>
		<category><![CDATA[Kirsten Stewart]]></category>
		<category><![CDATA[novels]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[Robert Pattinson]]></category>
		<category><![CDATA[Twilight]]></category>
		<category><![CDATA[vampires]]></category>
		<category><![CDATA[wizards]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=3725</guid>
		<description><![CDATA[I always have a book on the go. So this study about how reading satisfies a deep human need intrigued me&#8211;and the fact that the study involved Twilight and Harry Potter books. Seems that when we read, in our minds we &#8220;become&#8221; vampires (in the case of Twilight) in that we immerse ourselves in the fictional community&#8211;and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=3725&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2011/04/28/how-reading-twilight-makes-your-life-better/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">healthandswellness</media:title>
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			<media:title type="html">twilight</media:title>
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		<item>
		<title>With no TV, we wouldn&#8217;t necessarily exercise more</title>
		<link>http://healthandswellness.com/2011/04/21/3690/</link>
		<comments>http://healthandswellness.com/2011/04/21/3690/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 14:52:14 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mad Men]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[TV watching]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=3690</guid>
		<description><![CDATA[TV is linked to so many unhealthy things (for making you feel less satisfied with life and increasing your risk of heart disease), so I found this research from Ohio State University interesting: while TV&#8217;s often seen as evil, our favourite TV shows can play an important role in our lives. Say if Mad Men were to go [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=3690&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2011/04/21/3690/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>What I&#8217;m reading: How Did You Get This Number?</title>
		<link>http://healthandswellness.com/2011/02/15/what-im-reading-how-did-you-get-this-number/</link>
		<comments>http://healthandswellness.com/2011/02/15/what-im-reading-how-did-you-get-this-number/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 13:01:51 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Random Swellness]]></category>
		<category><![CDATA[Alaska]]></category>
		<category><![CDATA[bear]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[Sloane Crosley]]></category>
		<category><![CDATA[Tahiti]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=3274</guid>
		<description><![CDATA[For the first time I understood why people come back from Alaska with fifty pictures of glaciers or return from a honeymoon in Tahiti with fifty pictures of the same sunset. The world is so beautiful in these places, it is impossible to register that there will be more, more, more. Surely this is it. Negotiate [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=3274&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2011/02/15/what-im-reading-how-did-you-get-this-number/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Music stirs up emotional response</title>
		<link>http://healthandswellness.com/2010/12/21/music-stirs-up-emotional-response/</link>
		<comments>http://healthandswellness.com/2010/12/21/music-stirs-up-emotional-response/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 15:26:58 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Random Swellness]]></category>
		<category><![CDATA[Swellbeing]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=2912</guid>
		<description><![CDATA[New research published in the journal PlOs One has pinpointed the factors of a musical performance that cause a shift in your emotions and how this affects our brain activity after a moving performance. To conduct the study, participants listened to both a recording of a piece of music performed by an expert musician on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=2912&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2010/12/21/music-stirs-up-emotional-response/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthandswellness</media:title>
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		<title>Lower-class advantage</title>
		<link>http://healthandswellness.com/2010/11/23/lower-class-advantage/</link>
		<comments>http://healthandswellness.com/2010/11/23/lower-class-advantage/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 15:29:01 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[emotions]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=2594</guid>
		<description><![CDATA[Sure the upper class may have trust funds and designer wardrobes, better education and job opps&#8211;but the lower classes have an edge over the upper class in one respect: reading other people&#8217;s emotions says new research published in Psychological Science. Wonder if that explains the appalling behaviour on the reality show High Society&#8230;perhaps they just couldn&#8217;t recognize each other&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=2594&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2010/11/23/lower-class-advantage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthandswellness</media:title>
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			<media:title type="html">tinsley mortimer high society</media:title>
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		<title>The upside of anger</title>
		<link>http://healthandswellness.com/2010/11/03/the-upside-of-anger/</link>
		<comments>http://healthandswellness.com/2010/11/03/the-upside-of-anger/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 13:46:43 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Random Swellness]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=2422</guid>
		<description><![CDATA[Anger increases desire, according to a study published in Psychological Science. A brief synopsis of how the study was conducted: participants were shown objects on a computer screen; before being shown the objects, a face that was neutral, angry or fearful flashed on the screen (so quickly that it was subliminal to the participants), linking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=2422&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2010/11/03/the-upside-of-anger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Marni</media:title>
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		<title>Fallout over &#8220;fatties&#8221; comment</title>
		<link>http://healthandswellness.com/2010/10/29/fallout-over-fatties-comment/</link>
		<comments>http://healthandswellness.com/2010/10/29/fallout-over-fatties-comment/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 19:27:57 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=2390</guid>
		<description><![CDATA[If you haven&#8217;t heard already, a Marie Claire blogger made some comments about the &#8220;fatties&#8221; in the show &#8220;Mike &#38; Molly,&#8221; which has caused quite a stir. Thoughts on what she wrote? The topic always seems to spark much discussion, check the commentary on the Health &#38; Swellness post on the public health minister of England [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=2390&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2010/10/29/fallout-over-fatties-comment/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">MIKE &#38; MOLLY</media:title>
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		<item>
		<title>TV shows making you feel less swell about life</title>
		<link>http://healthandswellness.com/2010/10/01/tv-shows-making-you-feel-less-swell-about-life/</link>
		<comments>http://healthandswellness.com/2010/10/01/tv-shows-making-you-feel-less-swell-about-life/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 13:45:13 +0000</pubDate>
		<dc:creator>healthandswellness</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://healthandswellness.com/?p=2179</guid>
		<description><![CDATA[Is watching McDreamy causing you to be less satisfied with life? That may be the case, according to a new study conducted at the University of Alabama. The more you learn about health risks and other medical info from shows such as Grey&#8217;s Anatomy and House could be leading you to think you&#8217;re more likely to suffer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandswellness.com&amp;blog=10881147&amp;post=2179&amp;subd=healthandswellness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandswellness.com/2010/10/01/tv-shows-making-you-feel-less-swell-about-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Grey&#039;s Anatomy</media:title>
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	</channel>
</rss>
