Cruel summer

July 29, 2010

How do you beat the heat in the summer? My plan of attack usually involves taking dips in the pool, sipping sangria and otherwise staying indoors with the AC blasting and as for exercise, I run as early as I can manage getting up in the morning to avoid the blazing midday temps (I love my sleep but I hate sweating even more).

I certainly never would’ve thought of doing Bikram yoga as a strategy–choosing to go drip with sweat in a place even hotter than outdoors? Yikes.

Entry Filed under: Fitness. .

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