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	<title>Comments on: The Reluctant Runner</title>
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	<link>http://healthandswellness.com/2010/07/07/the-reluctant-runner/</link>
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		<title>By: healthandswellness</title>
		<link>http://healthandswellness.com/2010/07/07/the-reluctant-runner/#comment-815</link>
		<dc:creator><![CDATA[healthandswellness]]></dc:creator>
		<pubDate>Thu, 08 Jul 2010 15:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=1680#comment-815</guid>
		<description><![CDATA[Forecast is for rain Friday...if we wait til then...]]></description>
		<content:encoded><![CDATA[<p>Forecast is for rain Friday&#8230;if we wait til then&#8230;</p>
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		<title>By: Jen Melo</title>
		<link>http://healthandswellness.com/2010/07/07/the-reluctant-runner/#comment-814</link>
		<dc:creator><![CDATA[Jen Melo]]></dc:creator>
		<pubDate>Thu, 08 Jul 2010 15:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=1680#comment-814</guid>
		<description><![CDATA[Ack! The heat wave is supposed to break tonight so there goes our excuse to avoid running. Maybe it&#039;ll rain ;)

Hope to meet you, too. 
Cheers,
J]]></description>
		<content:encoded><![CDATA[<p>Ack! The heat wave is supposed to break tonight so there goes our excuse to avoid running. Maybe it&#8217;ll rain ;)</p>
<p>Hope to meet you, too.<br />
Cheers,<br />
J</p>
]]></content:encoded>
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	<item>
		<title>By: healthandswellness</title>
		<link>http://healthandswellness.com/2010/07/07/the-reluctant-runner/#comment-813</link>
		<dc:creator><![CDATA[healthandswellness]]></dc:creator>
		<pubDate>Thu, 08 Jul 2010 14:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=1680#comment-813</guid>
		<description><![CDATA[Oh, it works very well in a cupcake!]]></description>
		<content:encoded><![CDATA[<p>Oh, it works very well in a cupcake!</p>
]]></content:encoded>
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	<item>
		<title>By: healthandswellness</title>
		<link>http://healthandswellness.com/2010/07/07/the-reluctant-runner/#comment-812</link>
		<dc:creator><![CDATA[healthandswellness]]></dc:creator>
		<pubDate>Thu, 08 Jul 2010 14:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=1680#comment-812</guid>
		<description><![CDATA[Same here! Keep figuring &quot;well, I&#039;ve still got all the rest of the week and the weekend to fit in 3 runs, I don&#039;t need to go today, it&#039;s too, too hot!&quot;

Hope to meet you in person soon perhaps at an event!]]></description>
		<content:encoded><![CDATA[<p>Same here! Keep figuring &#8220;well, I&#8217;ve still got all the rest of the week and the weekend to fit in 3 runs, I don&#8217;t need to go today, it&#8217;s too, too hot!&#8221;</p>
<p>Hope to meet you in person soon perhaps at an event!</p>
]]></content:encoded>
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	<item>
		<title>By: Jen Melo</title>
		<link>http://healthandswellness.com/2010/07/07/the-reluctant-runner/#comment-811</link>
		<dc:creator><![CDATA[Jen Melo]]></dc:creator>
		<pubDate>Thu, 08 Jul 2010 14:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=1680#comment-811</guid>
		<description><![CDATA[Oh boy, can I relate! I&#039;ve been trying to get motivated to head out for a run all week and the heat wave we&#039;ve been enduring has been a fine excuse to stay in and watch So you Think you Can Dance instead.

I found you through our mutual friend, Janine Falcon. Looking forward to reading more from you. 

Cheers,
Jen Melo]]></description>
		<content:encoded><![CDATA[<p>Oh boy, can I relate! I&#8217;ve been trying to get motivated to head out for a run all week and the heat wave we&#8217;ve been enduring has been a fine excuse to stay in and watch So you Think you Can Dance instead.</p>
<p>I found you through our mutual friend, Janine Falcon. Looking forward to reading more from you. </p>
<p>Cheers,<br />
Jen Melo</p>
]]></content:encoded>
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	<item>
		<title>By: miriam</title>
		<link>http://healthandswellness.com/2010/07/07/the-reluctant-runner/#comment-810</link>
		<dc:creator><![CDATA[miriam]]></dc:creator>
		<pubDate>Wed, 07 Jul 2010 19:05:45 +0000</pubDate>
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		<description><![CDATA[Maple bacon cupcake? I like maple syrup, I love bacon, and who doesn&#039;t love cupcakes. Never would have envisioned this combination though.]]></description>
		<content:encoded><![CDATA[<p>Maple bacon cupcake? I like maple syrup, I love bacon, and who doesn&#8217;t love cupcakes. Never would have envisioned this combination though.</p>
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